100

Blood Sugar Impact of Chocolate Iced Jumbo Honey Bun, Chocolate Iced

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Croissants, Sweet Rolls, Muffins & Other Pastries Hostess Brands, Llc Branded
Grams
per serving

Key Nutrients

Per 135.0g serving
Nutrient Amount
per serving
Carbs 69.0g
Sugars 27.0g
Fiber 2.0g
Protein 7.0g
Fat 30.0g

Estimated Blood Sugar Response

BSI Score:
100

Chocolate iced jumbo honey bun, chocolate iced contains 51.1g of carbs, 20.0g of sugar, and 1.5g of fiber per 135.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 135.0 Gg

Calories 570

% Daily Value*

Total Fat 30.0g 38%
Saturated Fat 17.0g 85%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 360.5mg 16%
Total Carbohydrates 69.0g 25%
Dietary Fiber 2.0g 7%
Total Sugars 27.0g

* 40.0g of carbohydrates not detailed in USDA data

Protein 7.0g 14%
Calcium 430.7mg 33%
Iron 3.1mg 17%
Potassium 140.4mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE OR REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (PALM, COTTONSEED, SOYBEAN), WATER, SUGAR, CONTAINS 2% OR LESS: YEAST, MONO AND DIGLYCERIDES, COCOA PROCESSED WITH ALKALI, CALCIUM CARBONATE, HONEY, MALTODEXTRIN, SALT, CORNSTARCH, DEFATTED SOY FLOUR, SODIUM STEAROYL LACTYLATE, SODIUM ACID PYROPHOSPHATE, GUAR GUM, CORN FLOUR, WHEY, ENZYMES, DATEM, XANTHAN GUM, POLYSORBATE 60, BAKING SODA, EGG YOLK, AGAR, SOY LECITHIN, CALCIUM SULFATE, ANNATTO AND TURMERIC (COLOR), ASCORBIC ACID, DEXTROSE, SODIUM HEXAMETAPHOSPHATE, CALCIUM PROPIONATE AND POTASSIUM SORBATE (TO RETAIN FRESHNESS), FUMARIC ACID, NATURAL AND ARTIFICIAL FLAVOR, AMMONIUM SULFATE, MONOCALCIUM PHOSPHATE.

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Minerals

Calcium 32% DV
Iron 13% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE OR REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (PALM, COTTONSEED, SOYBEAN), WATER, SUGAR, CONTAINS 2% OR LESS: YEAST, MONO AND DIGLYCERIDES, COCOA PROCESSED WITH ALKALI, CALCIUM CARBONATE, HONEY, MALTODEXTRIN, SALT, CORNSTARCH, DEFATTED SOY FLOUR, SODIUM STEAROYL LACTYLATE, SODIUM ACID PYROPHOSPHATE, GUAR GUM, CORN FLOUR, WHEY, ENZYMES, DATEM, XANTHAN GUM, POLYSORBATE 60, BAKING SODA, EGG YOLK, AGAR, SOY LECITHIN, CALCIUM SULFATE, ANNATTO AND TURMERIC (COLOR), ASCORBIC ACID, DEXTROSE, SODIUM HEXAMETAPHOSPHATE, CALCIUM PROPIONATE AND POTASSIUM SORBATE (TO RETAIN FRESHNESS), FUMARIC ACID, NATURAL AND ARTIFICIAL FLAVOR, AMMONIUM SULFATE, MONOCALCIUM PHOSPHATE.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Hostess Brands, Llc
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2154829

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management