Blood Sugar Impact of Confetti Cake Mug Mix Snack, Confetti Cake
contains 55.6g carbs per 100g with a Blood Sugar Impact score of 27. Learn detailed nutrition facts for this cake, cookie & cupcake mixes to make informed diabetic food choices.
Key Nutrients
Per 36.0g servingConfetti cake mug mix snack, confetti cake contains 20.0g of carbs, 6.0g of sugar, 5.0g of protein, 6.0g of fat, and 6.0g of fiber per 36.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 20.0g |
| Sugars | 6.0g |
| Fiber | 6.0g |
| Protein | 5.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
Confetti cake mug mix snack, confetti cake contains 55.6g of carbs, 16.7g of sugar, and 16.7g of fiber per 36.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 36.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE WHEAT FLOUR, SUNFLOWER OIL, RESISTANT MALTODEXTRIN (DIETARY FIBER), SUGAR, NONFAT MILK, NATURAL FLAVOR, WHEY PROTEIN ISOLATE, WHOLE EGG, EGG WHITE SOLIDS, POTASSIUM BICARBONATE, CALCIUM ACID PYROPHOSPHATE, SODIUM CASEINATE, MONOCALCIUM PHOSPHATE, CORN SYRUP, CORN CEREAL, GUAR GUM, RICE FLOUR, ERYTHRITOL, SALT, OLIGGOSACCHARIDES, TOCOPHEROLS AND ROSEMARY EXTRACT (FOR FRESHNESS), PALM OIL, STEVIA LEAF EXTRACT (REB A), MONK FRUIT EXTRACT (SWEETENER), XANTHAN GUM, FRUIT AND VEGETABLE JUICES (COLOR), TURMERIC EXTRACT AND PAPRIKA EXTRACT (COLORS), SUNFLOWER LECITHIN, GUM ARABIC, ASCORBIC ACID (FOR FRESHNESS).
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
WHOLE WHEAT FLOUR, SUNFLOWER OIL, RESISTANT MALTODEXTRIN (DIETARY FIBER), SUGAR, NONFAT MILK, NATURAL FLAVOR, WHEY PROTEIN ISOLATE, WHOLE EGG, EGG WHITE SOLIDS, POTASSIUM BICARBONATE, CALCIUM ACID PYROPHOSPHATE, SODIUM CASEINATE, MONOCALCIUM PHOSPHATE, CORN SYRUP, CORN CEREAL, GUAR GUM, RICE FLOUR, ERYTHRITOL, SALT, OLIGGOSACCHARIDES, TOCOPHEROLS AND ROSEMARY EXTRACT (FOR FRESHNESS), PALM OIL, STEVIA LEAF EXTRACT (REB A), MONK FRUIT EXTRACT (SWEETENER), XANTHAN GUM, FRUIT AND VEGETABLE JUICES (COLOR), TURMERIC EXTRACT AND PAPRIKA EXTRACT (COLORS), SUNFLOWER LECITHIN, GUM ARABIC, ASCORBIC ACID (FOR FRESHNESS).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Confetti Cake Mug Mix Snack, Confetti Cake is a food product in the cake, cookie & cupcake mixes category with a Blood Sugar Impact score of 26.5.
Confetti Cake Mug Mix Snack, Confetti Cake has a Blood Sugar Impact (BSI) score of 26.5. Lower scores indicate less impact on blood glucose levels.
Confetti Cake Mug Mix Snack, Confetti Cake contains 55.6g carbs, 16.7g sugars, 16.7g fiber, and 13.9g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Confetti Cake Mug Mix Snack, Confetti Cake into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Confetti Cake Mug Mix Snack, Confetti Cake compares to similar foods. You can also explore other foods in the cake, cookie & cupcake mixes category for alternatives.