Blood Sugar Impact of Ice Cream Sandwich Made With Rich And Creamy Vanilla Ice Cream With A Fudge Swirl Between Two Chocolate Flavored Wafers, Fudge Swirl
contains 39.5g carbs per 100g with a Blood Sugar Impact score of 64. Learn detailed nutrition facts for this ice cream & frozen yogurt to make informed diabetic food choices.
Key Nutrients
Per 86.0g servingIce cream sandwich made with rich and creamy vanilla ice cream with a fudge swirl between two chocolate flavored wafers, fudge swirl contains 34.0g of carbs, 19.0g of sugar, 4.0g of protein, 10.0g of fat, and 1.0g of fiber per 86.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 34.0g |
| Sugars | 19.0g |
| Fiber | 1.0g |
| Protein | 4.0g |
| Fat | 10.0g |
Estimated Blood Sugar Response
Ice cream sandwich made with rich and creamy vanilla ice cream with a fudge swirl between two chocolate flavored wafers, fudge swirl contains 39.5g of carbs, 22.1g of sugar, and 1.2g of fiber per 86.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 86.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ICE CREAM: SKIM MILK, CREAM CORN SYRUP, FUDGE RIBBON (POWDERED SUGAR (SUGAR, CORNSTARCH), VEGETABLE OIL (PEANUT AND/OR COTTONSEED AND/OR PALM OIL), COCOA (PROCESSED WITH ALKALI), WHEY, SOY LECITHIN, SALT, NATURAL FLAVOR), SUGAR, WHEY, CONTAINS LESS THAN 2% OF MONO AND DIGLYCERIDES, GUAR GUM, LOCUST BEAN GUM, NATURAL FLAVORS CALCIUM SULFATE, POLYSORBATE 80, CARRAGEENAN. WAFERS: BLEACHED WHEAT FLOUR, SUGAR, CARAMEL COLOR, DEXTROSE, PALM OIL, CORN FLOUR, CONTAINS 2% OR LESS OF COCOA, BAKING SODA, CORN SYRUP, CORN STARCH - MODIFIED, SALT, MONO AND DIGLYCERIDES, SOY LECITHIN.
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Vitamins & Minerals
Minerals
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ICE CREAM: SKIM MILK, CREAM CORN SYRUP, FUDGE RIBBON (POWDERED SUGAR (SUGAR, CORNSTARCH), VEGETABLE OIL (PEANUT AND/OR COTTONSEED AND/OR PALM OIL), COCOA (PROCESSED WITH ALKALI), WHEY, SOY LECITHIN, SALT, NATURAL FLAVOR), SUGAR, WHEY, CONTAINS LESS THAN 2% OF MONO AND DIGLYCERIDES, GUAR GUM, LOCUST BEAN GUM, NATURAL FLAVORS CALCIUM SULFATE, POLYSORBATE 80, CARRAGEENAN. WAFERS: BLEACHED WHEAT FLOUR, SUGAR, CARAMEL COLOR, DEXTROSE, PALM OIL, CORN FLOUR, CONTAINS 2% OR LESS OF COCOA, BAKING SODA, CORN SYRUP, CORN STARCH - MODIFIED, SALT, MONO AND DIGLYCERIDES, SOY LECITHIN.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Ice Cream Sandwich Made With Rich And Creamy Vanilla Ice Cream With A Fudge Swirl Between Two Chocolate Flavored Wafers, Fudge Swirl is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 64.2.
Ice Cream Sandwich Made With Rich And Creamy Vanilla Ice Cream With A Fudge Swirl Between Two Chocolate Flavored Wafers, Fudge Swirl has a Blood Sugar Impact (BSI) score of 64.2. Lower scores indicate less impact on blood glucose levels.
Ice Cream Sandwich Made With Rich And Creamy Vanilla Ice Cream With A Fudge Swirl Between Two Chocolate Flavored Wafers, Fudge Swirl contains 39.5g carbs, 22.1g sugars, 1.2g fiber, and 4.7g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Ice Cream Sandwich Made With Rich And Creamy Vanilla Ice Cream With A Fudge Swirl Between Two Chocolate Flavored Wafers, Fudge Swirl into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Ice Cream Sandwich Made With Rich And Creamy Vanilla Ice Cream With A Fudge Swirl Between Two Chocolate Flavored Wafers, Fudge Swirl compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.