Blood Sugar Impact of The Whole Works Famous Crispy Thin Crust, Smoked Provolone Cheese, Heritage Recipe Pepperoni And Sausage, Red Onions, Green Peppers, Portabella Mushrooms, Grated Romano And Oregano Premium Pizza
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 141.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 27.0g |
| Sugars | 5.0g |
| Fiber | 2.0g |
| Protein | 16.0g |
| Fat | 16.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 141.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 20.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUST (ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, DRY MIX [MALTODEXTRIN, NONFAT DRY MILK, SALT, SUGAR], WHOLE EGGS, YEAST, SOYBEAN OIL, CORNMEAL, DOUGH CONDITIONER [SODIUM METABISULFITE AND OTHER EDIBLE EXCIPIENTS]), THICK PIZZA SAUCE FRESH TOMATOES, SUGAR, SALT, GARLIC (POWDER AND DEHYDRATED), SPICES, CITRIC ACID, XANTHAN GUM, PROVOLONE CHEESE PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYME, NATURAL SMOKE FLAVOR, POWDERED CELLULOSE TO PREVENT CAKING, SAUSAGE PORK, SALT, SEASONING (SPICES, DEHYDRATED GARLIC, SOYBEAN OIL), FLAVORING SODIUM PHOSPHATES, PEPPERONI PORK, BEEF, SALT, SPICES, DEXTROSE, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, SODIUM ASCORBATE, FLAVORINGS, SODIUM NITRITE BHA, BHT, CITRIC ACID, GREEN BELL PEPPERS, RED ONIONS PORTABELLA MUSHROOMS, ROMANO OREGANO BLEND ROMANO CHEESE (PASTEURIZED COW MILK CHEESE CULTURE, SALT, ENZYMES), TREATED GREEK OREGANO AND POWDERED CELLULOSE (ANTI-CAKING AGENT).
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
|
|
๐ญ
Added Sugar
|
DEXTROSE
SUGAR
|
|
๐
Animal Product
|
CHEESE
MILK
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
GUM*
|
|
๐
High GI Carb
|
DEXTROSE
SUGAR
|
|
๐ฟ
Natural
|
CHEESE
MILK
SALT
|
|
๐งช
Preservative
|
CITRIC ACID
|
|
๐ช
Protein
|
CHEESE
MILK
|
|
๐ฅ
Refined Carb
|
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
Food Tags
These tags help categorize The Whole Works Famous Crispy Thin Crust, Smoked Provolone Cheese, Heritage Recipe Pepperoni And Sausage, Red Onions, Green Peppers, Portabella Mushrooms, Grated Romano And Oregano Premium Pizza, The Whole Works based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The Whole Works Famous Crispy Thin Crust, Smoked Provolone Cheese, Heritage Recipe Pepperoni And Sausage, Red Onions, Green Peppers, Portabella Mushrooms, Grated Romano And Oregano Premium Pizza, The Whole Works is a food product in the pizza category with a Blood Sugar Impact score of 48.1.
The Whole Works Famous Crispy Thin Crust, Smoked Provolone Cheese, Heritage Recipe Pepperoni And Sausage, Red Onions, Green Peppers, Portabella Mushrooms, Grated Romano And Oregano Premium Pizza, The Whole Works has a Blood Sugar Impact (BSI) score of 48.1. Lower scores indicate less impact on blood glucose levels.
The Whole Works Famous Crispy Thin Crust, Smoked Provolone Cheese, Heritage Recipe Pepperoni And Sausage, Red Onions, Green Peppers, Portabella Mushrooms, Grated Romano And Oregano Premium Pizza, The Whole Works contains 19.2g carbs, 3.6g sugars, 1.4g fiber, and 11.4g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating The Whole Works Famous Crispy Thin Crust, Smoked Provolone Cheese, Heritage Recipe Pepperoni And Sausage, Red Onions, Green Peppers, Portabella Mushrooms, Grated Romano And Oregano Premium Pizza, The Whole Works into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how The Whole Works Famous Crispy Thin Crust, Smoked Provolone Cheese, Heritage Recipe Pepperoni And Sausage, Red Onions, Green Peppers, Portabella Mushrooms, Grated Romano And Oregano Premium Pizza, The Whole Works compares to similar foods. You can also explore other foods in the pizza category for alternatives.