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Blood Sugar Impact of Asiago Chicken Breast With Rib Meat Bites Breaded With Asiago And Italian Style Cheeses Breading, Asiago Chicken

This food has a moderate impact on blood sugar.

Frozen Appetizers & Hors D'oeuvres John Soules Foods Inc. Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 90.0g serving
Nutrient Amount
per serving
Carbs 14.0g
Sugars 1.0g
Fiber 0.0g
Protein 16.0g
Fat 6.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 90.0 Gg

Calories 180

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 1.5g 8%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 45.0mg 15%
Sodium 579.6mg 25%
Total Carbohydrates 14.0g 5%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g

* 13.0g of carbohydrates not detailed in USDA data

Protein 16.0g 32%
Calcium 39.6mg 3%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: CHICKEN BREAST WITH RIB MEAT, WHEAT FLOUR, WATER, CONTAINS LESS THAN 2% OF THE FOLLOWING: ASIAGO AND PARMESAN CHEESES (PASTEURIZED PART SKIM MILK CHEESE CULTURES, SALT, ENZYMES), SALT, CORN STARCH, RICE STARCH, YEAST EXTRACT, DEXTROSE, DEHYDRATED ONION, DEHYDRATED GARLIC, VINEGAR, YELLOW CORN FLOUR, SUGAR, ONION POWDER, NATURAL FLAVOR, GARLIC POWDER, CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), BUTTER (CREAM, SALT), WHEAT GLUTEN, SPICES, YEAST, DEHYDRATED PARSLEY, LEAVENING (CREAM OF TARTAR, SODIUM BICARBONATE) SOY LECITHIN, NONFAT MILK, MALTODEXTRIN CITRIC ACID, AND CITRUS EXTRACT BREADING IS SET IN VEGETABLE OIL.

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin A 12% DV

Minerals

Calcium 4% DV
Iron 7% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
33
Processing Level
Moderately Processed

INGREDIENTS: CHICKEN BREAST WITH RIB MEAT, WHEAT FLOUR, WATER, CONTAINS LESS THAN 2% OF THE FOLLOWING: ASIAGO AND PARMESAN CHEESES (PASTEURIZED PART SKIM MILK CHEESE CULTURES, SALT, ENZYMES), SALT, CORN STARCH, RICE STARCH, YEAST EXTRACT, DEXTROSE, DEHYDRATED ONION, DEHYDRATED GARLIC, VINEGAR, YELLOW CORN FLOUR, SUGAR, ONION POWDER, NATURAL FLAVOR, GARLIC POWDER, CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), BUTTER (CREAM, SALT), WHEAT GLUTEN, SPICES, YEAST, DEHYDRATED PARSLEY, LEAVENING (CREAM OF TARTAR, SODIUM BICARBONATE) SOY LECITHIN, NONFAT MILK, MALTODEXTRIN CITRIC ACID, AND CITRUS EXTRACT BREADING IS SET IN VEGETABLE OIL.

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand John Soules Foods Inc.
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2159107

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management