Cakes, Cupcakes, Snack Cakes

Blood Sugar Impact of Cheese Danish, Cheese

Cheese Danish, Cheese
100

contains 61.1g carbs per 100g with a Blood Sugar Impact score of 100. Learn detailed nutrition facts for this cakes, cupcakes, snack cakes to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 113.0g serving

Cheese danish, cheese contains 69.0g of carbs, 35.0g of sugar, 6.0g of protein, 17.0g of fat, and 1.0g of fiber per 113.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 69.0g
Sugars 35.0g
Fiber 1.0g
Protein 6.0g
Fat 17.0g

Estimated Blood Sugar Response

BSI Score:
100

Cheese danish, cheese contains 61.1g of carbs, 31.0g of sugar, and 0.9g of fiber per 113.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 113.0 Gg

Calories 460

% Daily Value*

Total Fat 17.0g 22%
Saturated Fat 9.0g 45%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 509.6mg 22%
Total Carbohydrates 69.0g 25%
Dietary Fiber 1.0g 4%
Total Sugars 35.0g

* 33.0g of carbohydrates not detailed in USDA data

Protein 6.0g 12%
Calcium 179.7mg 14%
Iron 2.1mg 12%
Potassium 119.8mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE OR REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, PALM OIL, CONTAINS 2% OR LESS: CREAM CHEESE (CULTURED MILK AND CREAM), YEAST, MONO AND DIGLYCERIDES, WHEY, SALT, EGG WHITE, CORNSTARCH, MODIFIED CORNSTARCH, DEXTROSE, CALCIUM CARBONATE, NATURAL AND ARTIFICIAL FLAVOR, SOYBEAN OIL, GUAR GUM, SODIUM STEAROYL LACTYLATE, MINERAL OIL, CALCIUM SULFATE, CALCIUM CASEINATE, LACTOSE, SOY LECITHIN, PRESERVATIVE (SODIUM PROPIONATE, CALCIUM PROPIONATE. POTASSIUM SORBATE, SORBIC ACID), BAKING SODA, ASCORBIC ACID, EGG, SODIUM ACID PYROPHOSPHATE, AGAR, FUMARIC ACID, COLOR (BETA CAROTENE, TITANIUM DIOXIDE), ENZYMES, SODIUM HEXAMETAPHOSPHATE, LACTIC ACID, LOCUST BEAN GUM, XANTHAN GUM, PECTIN, CARRAGEENAN, CITRIC ACID, DISODIUM PHOSPHATE, VITAMIN A PALMITATE.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 16% DV
Iron 10% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE OR REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, PALM OIL, CONTAINS 2% OR LESS: CREAM CHEESE (CULTURED MILK AND CREAM), YEAST, MONO AND DIGLYCERIDES, WHEY, SALT, EGG WHITE, CORNSTARCH, MODIFIED CORNSTARCH, DEXTROSE, CALCIUM CARBONATE, NATURAL AND ARTIFICIAL FLAVOR, SOYBEAN OIL, GUAR GUM, SODIUM STEAROYL LACTYLATE, MINERAL OIL, CALCIUM SULFATE, CALCIUM CASEINATE, LACTOSE, SOY LECITHIN, PRESERVATIVE (SODIUM PROPIONATE, CALCIUM PROPIONATE. POTASSIUM SORBATE, SORBIC ACID), BAKING SODA, ASCORBIC ACID, EGG, SODIUM ACID PYROPHOSPHATE, AGAR, FUMARIC ACID, COLOR (BETA CAROTENE, TITANIUM DIOXIDE), ENZYMES, SODIUM HEXAMETAPHOSPHATE, LACTIC ACID, LOCUST BEAN GUM, XANTHAN GUM, PECTIN, CARRAGEENAN, CITRIC ACID, DISODIUM PHOSPHATE, VITAMIN A PALMITATE.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Hostess Brands, Llc
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2160065

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management