Cooked & Prepared

Blood Sugar Impact of Teriyaki Style Chicken, Teriyaki Style

Teriyaki Style Chicken, Teriyaki Style
12

contains 4.3g carbs per 100g with a Blood Sugar Impact score of 12. Learn detailed nutrition facts for this cooked & prepared to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 140.0g serving

Teriyaki-style chicken, teriyaki-style contains 6.0g of carbs, 2.0g of sugar, 22.0g of protein, 3.0g of fat, and 0.0g of fiber per 140.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 6.0g
Sugars 2.0g
Fiber 0.0g
Protein 22.0g
Fat 3.0g

Estimated Blood Sugar Response

BSI Score:
12

Teriyaki-style chicken, teriyaki-style contains 4.3g of carbs, 1.4g of sugar, and 0.0g of fiber per 140.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 140.0 Gg

Calories 150

% Daily Value*

Total Fat 3.0g 4%
Saturated Fat 0.5g 3%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 70.0mg 23%
Sodium 589.4mg 26%
Total Carbohydrates 6.0g 2%
Dietary Fiber 0.0g 0%
Total Sugars 2.0g

* 4.0g of carbohydrates not detailed in USDA data

Protein 22.0g 44%
Calcium 18.2mg 1%
Iron 0.0mg 0%
Potassium 548.8mg 12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BONELESS SKINLESS CHICKEN BREAST (BONELESS SKINLESS CHICKEN BREAST, WATER, VINEGAR, SEA SALT, YEAST EXTRACT, CITRUS EXTRACT, GRANULATED GARLIC, GRANULATED ONION, SPICES), TERIYAKI SAUCE (WATER, COCONUT AMINOS [COCONUT NECTAR, WATER, SEA SALT], COCONUT NECTAR, APPLE CIDER VINEGAR, COCONUT SUGAR, GINGER, TAPIOCA STARCH, YEAST EXTRACT, SEA SALT, GRANULATED GARLIC, SHIITAKE MUSHROOM, XANTHAN GUM, GRANULATED ONION, SPICES, MONKERUIT EXTRACT, STEVIA LEAF EXTRACT, PAPRIKA).

How People Feel

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Vitamins & Minerals

Minerals

Calcium 1% DV
Potassium 11% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

BONELESS SKINLESS CHICKEN BREAST (BONELESS SKINLESS CHICKEN BREAST, WATER, VINEGAR, SEA SALT, YEAST EXTRACT, CITRUS EXTRACT, GRANULATED GARLIC, GRANULATED ONION, SPICES), TERIYAKI SAUCE (WATER, COCONUT AMINOS [COCONUT NECTAR, WATER, SEA SALT], COCONUT NECTAR, APPLE CIDER VINEGAR, COCONUT SUGAR, GINGER, TAPIOCA STARCH, YEAST EXTRACT, SEA SALT, GRANULATED GARLIC, SHIITAKE MUSHROOM, XANTHAN GUM, GRANULATED ONION, SPICES, MONKERUIT EXTRACT, STEVIA LEAF EXTRACT, PAPRIKA).

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Cal Chefs, Llc
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2160513

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management