Blood Sugar Impact of Thai Style White Chicken With Sweet Chili Sauce
contains 21.4g carbs per 100g with a Blood Sugar Impact score of 58. Learn detailed nutrition facts for this cooked & prepared to make informed diabetic food choices.
Key Nutrients
Per 140.0g servingThai style white chicken with sweet chili sauce contains 30.0g of carbs, 28.0g of sugar, 24.0g of protein, 4.0g of fat, and 0.0g of fiber per 140.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 30.0g |
| Sugars | 28.0g |
| Fiber | 0.0g |
| Protein | 24.0g |
| Fat | 4.0g |
Estimated Blood Sugar Response
Thai style white chicken with sweet chili sauce contains 21.4g of carbs, 20.0g of sugar, and 0.0g of fiber per 140.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 140.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN BREAST WITH RIB MEAT, KALBI SAUCE (SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], SUGAR, GARLIC, CILANTRO, DRIED GARLIC, SESAME OIL, APPLE JUICE CONCENTRATE, RICE VINEGAR, SESAME SEEDS, RED CHILI PEPPER, BLACK PEPPER, DRIED GREEN ONIONS, SPICES), SEASONING MIX (SUGAR, DEHYDRATED VINEGAR, GINGER POWDER, FIVE SPICE [CINNAMON, GINGER, FENNEL, ANISE AND CARAWAY], GARLIC POWDER, BLACK PEPPER), SOYBEAN OIL, NATURAL FLAVOR, SWEET CHILI SAUCE (SEASONING MIX [SUGAR, KOSHER SALT, XANTHAN GUM, CAYENNE PEPPER], WATER, SEASONED RICE VINEGAR [RICE VINEGAR (WATER, RICE), SUGAR, SALT], CHILI GARLIC SAUCE [CHILI, SALT, DISTILLED VINEGAR, POTASSIUM SORBATE AND SODIUM BISULFITE [PRESERVATIVES], XANTHAN GUM (CONTAINS SULPHITES)] GREEN ONIONS, WHITE SESAME SEEDS, CILANTRO, GARLIC, SOYBEAN OIL).
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
CHICKEN BREAST WITH RIB MEAT, KALBI SAUCE (SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], SUGAR, GARLIC, CILANTRO, DRIED GARLIC, SESAME OIL, APPLE JUICE CONCENTRATE, RICE VINEGAR, SESAME SEEDS, RED CHILI PEPPER, BLACK PEPPER, DRIED GREEN ONIONS, SPICES), SEASONING MIX (SUGAR, DEHYDRATED VINEGAR, GINGER POWDER, FIVE SPICE [CINNAMON, GINGER, FENNEL, ANISE AND CARAWAY], GARLIC POWDER, BLACK PEPPER), SOYBEAN OIL, NATURAL FLAVOR, SWEET CHILI SAUCE (SEASONING MIX [SUGAR, KOSHER SALT, XANTHAN GUM, CAYENNE PEPPER], WATER, SEASONED RICE VINEGAR [RICE VINEGAR (WATER, RICE), SUGAR, SALT], CHILI GARLIC SAUCE [CHILI, SALT, DISTILLED VINEGAR, POTASSIUM SORBATE AND SODIUM BISULFITE [PRESERVATIVES], XANTHAN GUM (CONTAINS SULPHITES)] GREEN ONIONS, WHITE SESAME SEEDS, CILANTRO, GARLIC, SOYBEAN OIL).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Thai Style White Chicken With Sweet Chili Sauce is a food product in the cooked & prepared category with a Blood Sugar Impact score of 57.7.
Thai Style White Chicken With Sweet Chili Sauce has a Blood Sugar Impact (BSI) score of 57.7. Lower scores indicate less impact on blood glucose levels.
Thai Style White Chicken With Sweet Chili Sauce contains 21.4g carbs, 20.0g sugars, 0.0g fiber, and 17.1g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Thai Style White Chicken With Sweet Chili Sauce into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Thai Style White Chicken With Sweet Chili Sauce compares to similar foods. You can also explore other foods in the cooked & prepared category for alternatives.