Cooked & Prepared

Blood Sugar Impact of Flame Broiled Beef Gyros Slices

Flame Broiled Beef Gyros Slices
9

Flame Broiled Beef Gyros Slices has a BSI score of 6.8, indicating low blood sugar impact. Contains 7.1g carbs, 1.2g fiber, 13.1g protein per serving. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 84.0g serving

Flame broiled beef gyros slices contains 6.0g of carbs, 0.0g of sugar, 11.0g of protein, 21.0g of fat, and 1.0g of fiber per 84.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 6.0g
Sugars 0.0g
Fiber 1.0g
Protein 11.0g
Fat 21.0g

Estimated Blood Sugar Response

BSI Score:
9

Flame broiled beef gyros slices contains 7.1g of carbs, 0.0g of sugar, and 1.2g of fiber per 84.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 84.0 Gg

Calories 270

% Daily Value*

Total Fat 21.0g 27%
Saturated Fat 9.0g 45%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 45.4mg 15%
Sodium 640.1mg 28%
Total Carbohydrates 6.0g 2%
Dietary Fiber 1.0g 4%
Total Sugars 0.0g

* 5.0g of carbohydrates not detailed in USDA data

Protein 11.0g 22%
Calcium 30.2mg 2%
Iron 1.0mg 6%
Potassium 145.3mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BEEF, WATER, BREAD CRUMBS [WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), YEAST, SALT, AMMONIUM CARBONATE, CELLULOSE POWDER, SODIUM CITRATE, CITRIC ACID], LAMB, BINDER [POTATO STARCH, MONO-AND DI-GLYCERIDES, SODIUM PHOSPHATE, METHYLCELLULOSE, CORN STARCH, SODIUM GLUCONATE, SODIUM CARBONATE], SEASONINGS (SPICES, DEHYDRATED ONION, DEHYDRATED GARLIC, SOYBEAN OIL), CONTAINS 2% OR LESS OF: ONIONS, LEMON JUICE CONCENTRATE.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 4% DV
Iron 7% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Type Found In This Product
🧂 Seasoning
SALT SEA SALT

Food Tags

These tags help categorize Flame Broiled Beef Gyros Slices based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

🧂 Seasoning
🧂 Seasoning

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Grecian Delight Inc
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1964896

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management