Blood Sugar Impact of Eggplant Piquillo Peppers Artichokes Zucchini Grilled Vegetables
This food has a low impact on blood sugar and is likely to provide stable energy.
Key Nutrients
Per 30.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 3.0g |
| Sugars | 2.0g |
| Fiber | 1.0g |
| Protein | 1.0g |
| Fat | 2.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
EGGPLANT, PIQUILLO PEPPER, ARTICHOKE, ZUCCHINI, SUNFLOWER OIL, VINEGAR, SALT, SPICES, SUGAR, CITRIC ACID, ASCORBIC ACID AND CALCIUM CHLORIDE.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
EGGPLANT, PIQUILLO PEPPER, ARTICHOKE, ZUCCHINI, SUNFLOWER OIL, VINEGAR, SALT, SPICES, SUGAR, CITRIC ACID, ASCORBIC ACID AND CALCIUM CHLORIDE.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Sliced Black Ripe Olives With Sea Sal...
The Moran Group Incorporated
Cowgirl Kisses Candied Jalapenos With...
Cornaby's Llc
Banana Pepper Rings, Mild
M. A. Gedney Company
Festival, Whole Marinated Asparagus S...
Acme Food Sales, Inc.
Classic Potato Salad
Hannaford Bros. Co.
Spanish Sliced Green Olives With Pimi...
Raley's
Spanish Queen Olives
La Criolla Inc.
Lunds & Byerlys, Chicken Pad Thai Salad
Byerly Foods International
Jalapeno Stuffed Green Olives, Jalapeno
Wal Mart Stores, Inc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Eggplant Piquillo Peppers Artichokes Zucchini Grilled Vegetables is a food product in the pickles, olives, peppers & relishes category with a Blood Sugar Impact score of 4.0.
Eggplant Piquillo Peppers Artichokes Zucchini Grilled Vegetables has a Blood Sugar Impact (BSI) score of 4.0. Lower scores indicate less impact on blood glucose levels.
Eggplant Piquillo Peppers Artichokes Zucchini Grilled Vegetables contains 10.0g carbs, 6.7g sugars, 3.3g fiber, and 3.3g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Eggplant Piquillo Peppers Artichokes Zucchini Grilled Vegetables into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Eggplant Piquillo Peppers Artichokes Zucchini Grilled Vegetables compares to similar foods. You can also explore other foods in the pickles, olives, peppers & relishes category for alternatives.