Irish Cream is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 100.0.

How does Irish Cream affect blood sugar?

Irish Cream has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.

What are the nutritional facts for Irish Cream?

Irish Cream contains 51.3g carbs, 31.9g sugars, 0.9g fiber, and 4.4g protein per 100g.

Is Irish Cream suitable for diabetics?

This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.

How can I use Irish Cream in meal planning?

Consider the nutritional profile and blood sugar impact when incorporating Irish Cream into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.

How does Irish Cream compare to other foods?

Use our comparison tool to see how Irish Cream compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.

Cakes, Cupcakes, Snack Cakes The Great Spirits Baking Company Llc Branded

Blood Sugar Impact of Irish Cream

Irish Cream

100

contains 51.3g carbs per 100g with a Blood Sugar Impact score of 100. Learn detailed nutrition facts for this cakes, cupcakes, snack cakes to make informed diabetic food choices.

Grams

per serving

Key Nutrients

Per 113.0g serving

Irish cream contains 58.0g of carbs, 36.0g of sugar, 5.0g of protein, 23.0g of fat, and 1.0g of fiber per 113.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient	Amount per serving
Carbs	58.0g
Sugars	36.0g
Fiber	1.0g
Protein	5.0g
Fat	23.0g

Estimated Blood Sugar Response

BSI Score:

100

Irish cream contains 51.3g of carbs, 31.9g of sugar, and 0.9g of fiber per 113.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 113.0 Gg

Calories 470

% Daily Value*

Total Fat 23.0g 29%

Saturated Fat 4.5g 23%

Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 80.2mg 27%

Sodium 430.5mg 19%

Total Carbohydrates 58.0g 21%

Dietary Fiber 1.0g 4%

Total Sugars 36.0g

* 21.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%

Calcium 30.5mg 2%

Iron 1.4mg 8%

Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, ENRICHED WHEAT FLOUR BLEACHED (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, EGGS, WATER, FOOD STARCH-MODIFIED, WHEY, NATURAL AND ARTIFICIAL FLAVOR, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), SALT, MONO- AND DIGLYCERIDES, PROPYLENE GLYCOL MONO- AND DESTERS OF FATTY ACIDS, SODIUM STEAROYL LACTYLATE, CARAMEL COLOR, SOY FLOUR, VITAL WHEAT GLUTEN, POTASSIUM SORBATE.

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Minerals

Calcium 3% DV

Iron 7% DV

* % Daily Values based on 2,000 calorie diet

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Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand The Great Spirits Baking Company Llc

Data Source Branded

Data Quality Score 71/100

Quality Tier Medium

USDA Food Record ID 2162152