Blood Sugar Impact of Peanut Butter Cup Roasted & Salted Peanuts, Mini Milk Chocolate Peanut Butter Cups, Dried Cranberries, Peanut Drops, And Dried Red Tart Cherries Trail Mix, Peanut Butter Cup
contains 50.0g carbs per 100g with a Blood Sugar Impact score of 24. Learn detailed nutrition facts for this popcorn, peanuts, seeds & related snacks to make informed diabetic food choices.
Key Nutrients
Per 30.0g servingPeanut butter cup roasted & salted peanuts, mini milk chocolate peanut butter cups, dried cranberries, peanut drops, and dried red tart cherries trail mix, peanut butter cup contains 15.0g of carbs, 13.0g of sugar, 4.0g of protein, 9.0g of fat, and 2.0g of fiber per 30.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 15.0g |
| Sugars | 13.0g |
| Fiber | 2.0g |
| Protein | 4.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
Peanut butter cup roasted & salted peanuts, mini milk chocolate peanut butter cups, dried cranberries, peanut drops, and dried red tart cherries trail mix, peanut butter cup contains 50.0g of carbs, 43.3g of sugar, and 6.7g of fiber per 30.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ROASTED PEANUTS (PEANUTS, PEANUT OIL, SALT), MILK CHOCOLATE PEANUT BUTTER CUPS (MILK CHOCOLATE [SUGAR, COCOA BUTTER, CHOCOLATE, MILK, SOY LECITHIN (EMULSIFIER), NATURAL FLAVORS], SUGAR, PALM KERNEL OIL, PARTIALLY DEFATTED PEANUT FLOUR, NONFAT MILK, PEANUT BUTTER [PEANUTS, SALT], SALT, SOY LECITHIN (EMULSIFIER)), CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), PEANUT DROPS (SUGAR, PALM KERNEL AND PALM OIL, PARTIALLY DEFATTED PEANUT FLOUR, NONFAT DRY MILK SOLIDS, PEANUTS, ANHYDROUS DEXTROSE, SOY LECITHIN (EMULSIFIER), SALT), CHERRY FLAVORED CRANBERRIES (CRANBERRIES, SUGAR, CHERRY JUICE CONCENTRATE, NATURAL FLAVOR, SUNFLOWER OIL), DRIED TART CHERRIES (CHERRIES, SUGAR, SUNFLOWER OIL)
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
ROASTED PEANUTS (PEANUTS, PEANUT OIL, SALT), MILK CHOCOLATE PEANUT BUTTER CUPS (MILK CHOCOLATE [SUGAR, COCOA BUTTER, CHOCOLATE, MILK, SOY LECITHIN (EMULSIFIER), NATURAL FLAVORS], SUGAR, PALM KERNEL OIL, PARTIALLY DEFATTED PEANUT FLOUR, NONFAT MILK, PEANUT BUTTER [PEANUTS, SALT], SALT, SOY LECITHIN (EMULSIFIER)), CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), PEANUT DROPS (SUGAR, PALM KERNEL AND PALM OIL, PARTIALLY DEFATTED PEANUT FLOUR, NONFAT DRY MILK SOLIDS, PEANUTS, ANHYDROUS DEXTROSE, SOY LECITHIN (EMULSIFIER), SALT), CHERRY FLAVORED CRANBERRIES (CRANBERRIES, SUGAR, CHERRY JUICE CONCENTRATE, NATURAL FLAVOR, SUNFLOWER OIL), DRIED TART CHERRIES (CHERRIES, SUGAR, SUNFLOWER OIL)
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Peanut Butter Cup Roasted & Salted Peanuts, Mini Milk Chocolate Peanut Butter Cups, Dried Cranberries, Peanut Drops, And Dried Red Tart Cherries Trail Mix, Peanut Butter Cup is a food product in the popcorn, peanuts, seeds & related snacks category with a Blood Sugar Impact score of 24.1.
Peanut Butter Cup Roasted & Salted Peanuts, Mini Milk Chocolate Peanut Butter Cups, Dried Cranberries, Peanut Drops, And Dried Red Tart Cherries Trail Mix, Peanut Butter Cup has a Blood Sugar Impact (BSI) score of 24.1. Lower scores indicate less impact on blood glucose levels.
Peanut Butter Cup Roasted & Salted Peanuts, Mini Milk Chocolate Peanut Butter Cups, Dried Cranberries, Peanut Drops, And Dried Red Tart Cherries Trail Mix, Peanut Butter Cup contains 50.0g carbs, 43.3g sugars, 6.7g fiber, and 13.3g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Peanut Butter Cup Roasted & Salted Peanuts, Mini Milk Chocolate Peanut Butter Cups, Dried Cranberries, Peanut Drops, And Dried Red Tart Cherries Trail Mix, Peanut Butter Cup into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Peanut Butter Cup Roasted & Salted Peanuts, Mini Milk Chocolate Peanut Butter Cups, Dried Cranberries, Peanut Drops, And Dried Red Tart Cherries Trail Mix, Peanut Butter Cup compares to similar foods. You can also explore other foods in the popcorn, peanuts, seeds & related snacks category for alternatives.