Blood Sugar Impact of Medium Heat Organic Firehouse Chili, Medium
contains 14.7g carbs per 100g with a Blood Sugar Impact score of 51. Learn detailed nutrition facts for this chili & stew to make informed diabetic food choices.
Key Nutrients
Per 245.0g servingMedium heat organic firehouse chili, medium contains 36.0g of carbs, 0.0g of sugar, 9.0g of protein, 0.5g of fat, and 10.0g of fiber per 245.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 36.0g |
| Sugars | 0.0g |
| Fiber | 10.0g |
| Protein | 9.0g |
| Fat | 0.5g |
Estimated Blood Sugar Response
Medium heat organic firehouse chili, medium contains 14.7g of carbs, 0.0g of sugar, and 4.1g of fiber per 245.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 245.0 Gg
% Daily Value*
* 26.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, ORGANIC DICED TOMATOES (ORGANIC TOMATOES, ORGANIC TOMATO JUICE, CALCIUM CHLORIDE, CITRIC ACID), ORGANIC KIDNEY BEANS, ORGANIC BLACK BEANS, ORGANIC NAVY BEANS, ORGANIC RED PEPPERS, ORGANIC CORN, ORGANIC TOMATO PASTE, ORGANIC ONIONS, CONTAINS LESS THAN 2% OF: ORGANIC POTATO STARCH, ORGANIC CELERY, ORGANIC ONION PUREE, ORGANIC ONION POWDER, ORGANIC JALAPENO PEPPERS, ORGANIC GARLIC POWDER, ORGANIC GARLIC PUREE, SEA SALT, ORGANIC CUMIN, ORGANIC CHILI POWDER (ORGANIC SPICES, SEA SALT, ORGANIC GARLIC), ORGANIC CHIPOTLE POWDER, ORGANIC CAYENNE PEPPER, ORGANIC BLACK PEPPER, ORGANIC OREGANO.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
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FILTERED WATER, ORGANIC DICED TOMATOES (ORGANIC TOMATOES, ORGANIC TOMATO JUICE, CALCIUM CHLORIDE, CITRIC ACID), ORGANIC KIDNEY BEANS, ORGANIC BLACK BEANS, ORGANIC NAVY BEANS, ORGANIC RED PEPPERS, ORGANIC CORN, ORGANIC TOMATO PASTE, ORGANIC ONIONS, CONTAINS LESS THAN 2% OF: ORGANIC POTATO STARCH, ORGANIC CELERY, ORGANIC ONION PUREE, ORGANIC ONION POWDER, ORGANIC JALAPENO PEPPERS, ORGANIC GARLIC POWDER, ORGANIC GARLIC PUREE, SEA SALT, ORGANIC CUMIN, ORGANIC CHILI POWDER (ORGANIC SPICES, SEA SALT, ORGANIC GARLIC), ORGANIC CHIPOTLE POWDER, ORGANIC CAYENNE PEPPER, ORGANIC BLACK PEPPER, ORGANIC OREGANO.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Medium Heat Organic Firehouse Chili, Medium is a food product in the chili & stew category with a Blood Sugar Impact score of 51.5.
Medium Heat Organic Firehouse Chili, Medium has a Blood Sugar Impact (BSI) score of 51.5. Lower scores indicate less impact on blood glucose levels.
Medium Heat Organic Firehouse Chili, Medium contains 14.7g carbs, 0.0g sugars, 4.1g fiber, and 3.7g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Medium Heat Organic Firehouse Chili, Medium into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Medium Heat Organic Firehouse Chili, Medium compares to similar foods. You can also explore other foods in the chili & stew category for alternatives.