Blood Sugar Impact of Chicken Bacon Ranch Flatbread, Chicken Bacon Ranch
contains 24.1g carbs per 100g with a Blood Sugar Impact score of 72. Learn detailed nutrition facts for this other deli to make informed diabetic food choices.
Key Nutrients
Per 162.0g servingChicken bacon ranch flatbread, chicken bacon ranch contains 39.0g of carbs, 2.0g of sugar, 21.0g of protein, 31.0g of fat, and 1.0g of fiber per 162.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 39.0g |
| Sugars | 2.0g |
| Fiber | 1.0g |
| Protein | 21.0g |
| Fat | 31.0g |
Estimated Blood Sugar Response
Chicken bacon ranch flatbread, chicken bacon ranch contains 24.1g of carbs, 1.2g of sugar, and 0.6g of fiber per 162.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 162.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 36.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUST (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, PALM OIL, SOYBEAN OIL, YEAST, CONTAINS 2% OR LESS OF SUGAR, SALT, ACACIA GUM, FERMENTED WHEAT FLOUR, ENZYMES), LOW MOISTURE MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), RANCH SAUCE (SOYBEAN OIL, WATER, BUTTERMILK POWDER, DISTILLED VINEGAR, EGG YOLKS, SUGAR, ROMANO CHEESE MADE FROM COW'S MILK [PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], SALT, PHOSPHORIC ACID, ONION POWDER, NATURAL FLAVOR, GARLIC POWDER, SODIUM BENZOATE [PRESERVATIVE], POTASSIUM SORBATE [PRESERVATIVE], SPICES, PROPYLENE GLYCOL ALGINATE, XANTHAN GUM, PARSLEY), FULLY COOKED DICED CHICKEN BREAST (CHICKEN BREAST, SALT), FULLY COOKED BACON BITS (PORK CURED WITH WATER, SALT, SMOKE FLAVORING, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE. MAY CONTAIN SUGAR, BROWN SUGAR), GREEN ONIONS.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
CRUST (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, PALM OIL, SOYBEAN OIL, YEAST, CONTAINS 2% OR LESS OF SUGAR, SALT, ACACIA GUM, FERMENTED WHEAT FLOUR, ENZYMES), LOW MOISTURE MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), RANCH SAUCE (SOYBEAN OIL, WATER, BUTTERMILK POWDER, DISTILLED VINEGAR, EGG YOLKS, SUGAR, ROMANO CHEESE MADE FROM COW'S MILK [PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], SALT, PHOSPHORIC ACID, ONION POWDER, NATURAL FLAVOR, GARLIC POWDER, SODIUM BENZOATE [PRESERVATIVE], POTASSIUM SORBATE [PRESERVATIVE], SPICES, PROPYLENE GLYCOL ALGINATE, XANTHAN GUM, PARSLEY), FULLY COOKED DICED CHICKEN BREAST (CHICKEN BREAST, SALT), FULLY COOKED BACON BITS (PORK CURED WITH WATER, SALT, SMOKE FLAVORING, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE. MAY CONTAIN SUGAR, BROWN SUGAR), GREEN ONIONS.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chicken Bacon Ranch Flatbread, Chicken Bacon Ranch is a food product in the other deli category with a Blood Sugar Impact score of 71.9.
Chicken Bacon Ranch Flatbread, Chicken Bacon Ranch has a Blood Sugar Impact (BSI) score of 71.9. Lower scores indicate less impact on blood glucose levels.
Chicken Bacon Ranch Flatbread, Chicken Bacon Ranch contains 24.1g carbs, 1.2g sugars, 0.6g fiber, and 13.0g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chicken Bacon Ranch Flatbread, Chicken Bacon Ranch into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chicken Bacon Ranch Flatbread, Chicken Bacon Ranch compares to similar foods. You can also explore other foods in the other deli category for alternatives.