Blood Sugar Impact of Homestyle Beef Meatloaf With Redskin Mashed Potatoes, Homestyle Beef Meatloaf
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 340.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 47.0g |
| Sugars | 12.0g |
| Fiber | 3.1g |
| Protein | 21.0g |
| Fat | 28.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 340.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 31.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
REDSKIN MASHED POTATOES (MASHED POTATOES [REDSKIN POTATOES, SKIM MILK, BUTTER, NATURAL SOUR CREAM FLAVOR, SALT, DISODIUM PYROPHOSPHATE {TO MAINTAIN COLOR}, POTASSIUM SORBATE {TO MAINTAIN FRESHNESS}, SPICE], WHOLE MILK [MILK, VITAMIN D3], CULTURED DEXTROSE [FOR FRESHNESS], MODIFIED TAPIOCA STARCH), BEEF MEATLOAF (BEEF, WATER, SEASONING [DEHYDRATED ONION, SOY FLOUR, SALT, RED BELL PEPPERS, GREEN BELL PEPPERS, SUGAR, TOMATO POWDER, YEAST EXTRACT, SPICES, PAPRIKA], SOY PROTEIN CONCENTRATE, SOY LECITHIN), TOMATO SAUCE (KETCHUP [TOMATO CONCENTRATE, DISTILLED VINEGAR, SUGAR, SALT, ONION POWDER, SPICE, NATURAL FLAVORING], TOMATOES [TOMATOES, TOMATO JUICE, CALCIUM CHLORIDE, CITRIC ACID], WATER, ONIONS, RED BELL PEPPERS, WORCESTERSHIRE SAUCE [WATER, VINEGAR, TAMARI {WATER, SOYBEANS, SALT}, SUGAR, SALT, GARLIC POWDER, ONION POWDER, NATURAL SPICES], GARLIC, GREEN BELL PEPPERS, RED WINE VINEGAR, SEA SALT, SUGAR, PECTIN [LOW METHOXYL AMIDATED PECTIN, DISODIUM DIPHOSPHATE, DEXTROSE, TRICALCIUM PHOSPHATE]).
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
REDSKIN MASHED POTATOES (MASHED POTATOES [REDSKIN POTATOES, SKIM MILK, BUTTER, NATURAL SOUR CREAM FLAVOR, SALT, DISODIUM PYROPHOSPHATE {TO MAINTAIN COLOR}, POTASSIUM SORBATE {TO MAINTAIN FRESHNESS}, SPICE], WHOLE MILK [MILK, VITAMIN D3], CULTURED DEXTROSE [FOR FRESHNESS], MODIFIED TAPIOCA STARCH), BEEF MEATLOAF (BEEF, WATER, SEASONING [DEHYDRATED ONION, SOY FLOUR, SALT, RED BELL PEPPERS, GREEN BELL PEPPERS, SUGAR, TOMATO POWDER, YEAST EXTRACT, SPICES, PAPRIKA], SOY PROTEIN CONCENTRATE, SOY LECITHIN), TOMATO SAUCE (KETCHUP [TOMATO CONCENTRATE, DISTILLED VINEGAR, SUGAR, SALT, ONION POWDER, SPICE, NATURAL FLAVORING], TOMATOES [TOMATOES, TOMATO JUICE, CALCIUM CHLORIDE, CITRIC ACID], WATER, ONIONS, RED BELL PEPPERS, WORCESTERSHIRE SAUCE [WATER, VINEGAR, TAMARI {WATER, SOYBEANS, SALT}, SUGAR, SALT, GARLIC POWDER, ONION POWDER, NATURAL SPICES], GARLIC, GREEN BELL PEPPERS, RED WINE VINEGAR, SEA SALT, SUGAR, PECTIN [LOW METHOXYL AMIDATED PECTIN, DISODIUM DIPHOSPHATE, DEXTROSE, TRICALCIUM PHOSPHATE]).
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Homestyle Beef Meatloaf With Redskin Mashed Potatoes, Homestyle Beef Meatloaf is a food product in the other deli category with a Blood Sugar Impact score of 85.7.
Homestyle Beef Meatloaf With Redskin Mashed Potatoes, Homestyle Beef Meatloaf has a Blood Sugar Impact (BSI) score of 85.7. Lower scores indicate less impact on blood glucose levels.
Homestyle Beef Meatloaf With Redskin Mashed Potatoes, Homestyle Beef Meatloaf contains 13.8g carbs, 3.5g sugars, 0.9g fiber, and 6.2g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Homestyle Beef Meatloaf With Redskin Mashed Potatoes, Homestyle Beef Meatloaf into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Homestyle Beef Meatloaf With Redskin Mashed Potatoes, Homestyle Beef Meatloaf compares to similar foods. You can also explore other foods in the other deli category for alternatives.