Popcorn, Peanuts, Seeds & Related Snacks

Blood Sugar Impact of Power Mix Keto Macadamia Nuts, Brazil Nuts, Pecan Halves, Walnut Halves, Roasted Salted Almonds, Roasted Salted Pumpkin Seeds, Power Mix

7

contains 26.7g carbs per 100g with a Blood Sugar Impact score of 7. Learn detailed nutrition facts for this popcorn, peanuts, seeds & related snacks to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 30.0g serving

Power mix keto macadamia nuts, brazil nuts, pecan halves, walnut halves, roasted salted almonds, roasted salted pumpkin seeds, power mix contains 8.0g of carbs, 1.0g of sugar, 9.0g of protein, 25.0g of fat, and 4.0g of fiber per 30.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 8.0g
Sugars 1.0g
Fiber 4.0g
Protein 9.0g
Fat 25.0g

Estimated Blood Sugar Response

BSI Score:
7

Power mix keto macadamia nuts, brazil nuts, pecan halves, walnut halves, roasted salted almonds, roasted salted pumpkin seeds, power mix contains 26.7g of carbs, 3.3g of sugar, and 13.3g of fiber per 30.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 30.0 Gg

Calories 270

% Daily Value*

Total Fat 25.0g 32%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 170.1mg 7%
Total Carbohydrates 8.0g 3%
Dietary Fiber 4.0g 14%
Total Sugars 1.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 9.0g 18%
Calcium 0.0mg 0%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FIRE ROASTED ALMONDS WITH SEA SALT (WHOLE ALMONDS, SEA SALT), ROASTED MACADAMIA NUTS (MACADAMIA NUTS), BRAZIL NUTS, WALNUTS, PECAN HALVES, ROASTED SALTED PUMPKIN SEEDS (PUMPKIN SEEDS, SEA SALT).

How People Feel

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Vitamins & Minerals

Minerals

Iron 33% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

FIRE ROASTED ALMONDS WITH SEA SALT (WHOLE ALMONDS, SEA SALT), ROASTED MACADAMIA NUTS (MACADAMIA NUTS), BRAZIL NUTS, WALNUTS, PECAN HALVES, ROASTED SALTED PUMPKIN SEEDS (PUMPKIN SEEDS, SEA SALT).

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand International Foodsource
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2167472

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management