Blood Sugar Impact of Santa Fe A Blend Of Iceberg & Green Leaf Lettuce, Shredded 4 Cheese Blend, Seasoned Tortilla Chips, Crispy Corn And Salsa Ranch Dressing Complete Salad Kit, Santa Fe
contains 7.0g carbs per 100g with a Blood Sugar Impact score of 12. Learn detailed nutrition facts for this pre packaged fruit & vegetables to make informed diabetic food choices.
Key Nutrients
Per 100.0g servingSanta fe a blend of iceberg & green leaf lettuce, shredded 4-cheese blend, seasoned tortilla chips, crispy corn and salsa ranch dressing complete salad kit, santa fe contains 7.0g of carbs, 3.0g of sugar, 3.0g of protein, 12.0g of fat, and 1.0g of fiber per 100.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 7.0g |
| Sugars | 3.0g |
| Fiber | 1.0g |
| Protein | 3.0g |
| Fat | 12.0g |
Estimated Blood Sugar Response
Santa fe a blend of iceberg & green leaf lettuce, shredded 4-cheese blend, seasoned tortilla chips, crispy corn and salsa ranch dressing complete salad kit, santa fe contains 7.0g of carbs, 3.0g of sugar, and 1.0g of fiber per 100.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 100.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
LETTUCE BLEND (ICEBERG LETTUCE, GREEN LEAF LETTUCE), SALSA RANCH DRESSING (SALSA [TOMATOES, ONIONS, CHILIES, GARLIC, SALT, CILANTRO, CITRIC ACID, XANTHAN GUM], SOYBEAN OIL AND/OR CANOLA OIL, BUTTERMILK [CULTURED PASTEURIZED PART-SKIM MILK, NONFAT MILK POWDER, SALT], SUGAR, WATER, WHITE WINE VINEGAR, CONTAINS LESS THAN 2% OF: CALCIUM DISODIUM EDTA [TO PROTECT FLAVOR], CITRIC ACID, DEHYDRATED GARLIC, DISTILLED VINEGAR, EGG YOLK, EXTRACTIVE OF RICE, JALAPENO, LEMON JUICE CONCENTRATE, NATURAL FLAVORS, PHOSPHORIC ACID, POLYSORBATE 60, POTASSIUM SORBATE AND SODIUM BENZOATE [AS PRESERVATIVES], SALT, SPICES, XANTHAN GUM), SHREDDED 4 CHEESE BLEND (MONTEREY JACK AND QUESO QUESADILLA CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], ASADERO AND CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO {VEGETABLE COLOR}], POTATO STARCH AND POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [MOLD INHIBITOR]), SEASONED TORTILLA CHIPS (STONE GROUND CORN MASA FLOUR, SUNFLOWER AND/OR SAFFLOWER OIL, NACHO SEASONING [WHEY, SALT, LACTOSE, TOMATO POWDER, BUTTERMILK, CULTURED NONFAT MILK, WHEY PROTEIN CONCENTRATE, MALTODEXTRIN, ONION POWDER, ENZYME MODIFIED ROMANO CHEESE {PASTEURIZED COW'S MILK, CULTURES, SALT, ENZYMES}, NATURAL FLAVORS, CITRIC ACID, LACTIC ACID, GARLIC POWDER, CHILI PEPPER, EXTRACTIVE OF PAPRIKA {COLOR}], CHILI LIME SEASONING [WHEY, SOUR CREAM POWDER {CULTURED CREAM, NONFAT MILK}, SALT, SPICES, PAPRIKA {COLOR}, CITRIC ACID, NATURAL LIME FLAVOR, EXTRACTIVE OF PAPRIKA {COLOR}, SPICE EXTRACTIVE]), FREEZE DRIED CORN.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
LETTUCE BLEND (ICEBERG LETTUCE, GREEN LEAF LETTUCE), SALSA RANCH DRESSING (SALSA [TOMATOES, ONIONS, CHILIES, GARLIC, SALT, CILANTRO, CITRIC ACID, XANTHAN GUM], SOYBEAN OIL AND/OR CANOLA OIL, BUTTERMILK [CULTURED PASTEURIZED PART-SKIM MILK, NONFAT MILK POWDER, SALT], SUGAR, WATER, WHITE WINE VINEGAR, CONTAINS LESS THAN 2% OF: CALCIUM DISODIUM EDTA [TO PROTECT FLAVOR], CITRIC ACID, DEHYDRATED GARLIC, DISTILLED VINEGAR, EGG YOLK, EXTRACTIVE OF RICE, JALAPENO, LEMON JUICE CONCENTRATE, NATURAL FLAVORS, PHOSPHORIC ACID, POLYSORBATE 60, POTASSIUM SORBATE AND SODIUM BENZOATE [AS PRESERVATIVES], SALT, SPICES, XANTHAN GUM), SHREDDED 4 CHEESE BLEND (MONTEREY JACK AND QUESO QUESADILLA CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], ASADERO AND CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO {VEGETABLE COLOR}], POTATO STARCH AND POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [MOLD INHIBITOR]), SEASONED TORTILLA CHIPS (STONE GROUND CORN MASA FLOUR, SUNFLOWER AND/OR SAFFLOWER OIL, NACHO SEASONING [WHEY, SALT, LACTOSE, TOMATO POWDER, BUTTERMILK, CULTURED NONFAT MILK, WHEY PROTEIN CONCENTRATE, MALTODEXTRIN, ONION POWDER, ENZYME MODIFIED ROMANO CHEESE {PASTEURIZED COW'S MILK, CULTURES, SALT, ENZYMES}, NATURAL FLAVORS, CITRIC ACID, LACTIC ACID, GARLIC POWDER, CHILI PEPPER, EXTRACTIVE OF PAPRIKA {COLOR}], CHILI LIME SEASONING [WHEY, SOUR CREAM POWDER {CULTURED CREAM, NONFAT MILK}, SALT, SPICES, PAPRIKA {COLOR}, CITRIC ACID, NATURAL LIME FLAVOR, EXTRACTIVE OF PAPRIKA {COLOR}, SPICE EXTRACTIVE]), FREEZE DRIED CORN.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Santa Fe A Blend Of Iceberg & Green Leaf Lettuce, Shredded 4 Cheese Blend, Seasoned Tortilla Chips, Crispy Corn And Salsa Ranch Dressing Complete Salad Kit, Santa Fe is a food product in the pre packaged fruit & vegetables category with a Blood Sugar Impact score of 11.7.
Santa Fe A Blend Of Iceberg & Green Leaf Lettuce, Shredded 4 Cheese Blend, Seasoned Tortilla Chips, Crispy Corn And Salsa Ranch Dressing Complete Salad Kit, Santa Fe has a Blood Sugar Impact (BSI) score of 11.7. Lower scores indicate less impact on blood glucose levels.
Santa Fe A Blend Of Iceberg & Green Leaf Lettuce, Shredded 4 Cheese Blend, Seasoned Tortilla Chips, Crispy Corn And Salsa Ranch Dressing Complete Salad Kit, Santa Fe contains 7.0g carbs, 3.0g sugars, 1.0g fiber, and 3.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Santa Fe A Blend Of Iceberg & Green Leaf Lettuce, Shredded 4 Cheese Blend, Seasoned Tortilla Chips, Crispy Corn And Salsa Ranch Dressing Complete Salad Kit, Santa Fe into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Santa Fe A Blend Of Iceberg & Green Leaf Lettuce, Shredded 4 Cheese Blend, Seasoned Tortilla Chips, Crispy Corn And Salsa Ranch Dressing Complete Salad Kit, Santa Fe compares to similar foods. You can also explore other foods in the pre packaged fruit & vegetables category for alternatives.