Blood Sugar Impact of Broccoli Crunch Bacon Salad, Broccoli Crunch Bacon
contains 22.4g carbs per 100g with a Blood Sugar Impact score of 32. Learn detailed nutrition facts for this deli salads to make informed diabetic food choices.
Key Nutrients
Per 85.0g servingBroccoli crunch bacon salad, broccoli crunch bacon contains 19.0g of carbs, 13.0g of sugar, 5.0g of protein, 19.0g of fat, and 2.0g of fiber per 85.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 19.0g |
| Sugars | 13.0g |
| Fiber | 2.0g |
| Protein | 5.0g |
| Fat | 19.0g |
Estimated Blood Sugar Response
Broccoli crunch bacon salad, broccoli crunch bacon contains 22.4g of carbs, 15.3g of sugar, and 2.4g of fiber per 85.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 85.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FRESH BROCOLI, APPLE CIDER DRESSING (MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLKS, DISTILLED VINEGAR, CONTAINS. LESS THAN 2% OF MUSTARD SEED, SALT), APPLE CIDER VINEGAR (DILUTED WITH WATER TO 5% ACIDITY), SEA SALT, GROUND WHITE PEPPER, GROUND CAYENNE PEPPER), RAISINS, SPICED CASHEWS (CASHEWS, HONEY, BROWN SUGAR, GROUND CAYENNE PEPPER), RED ONIONS, BACON (PORK, WATER, SEA SALT, CONTAINS LESS THAN 2% OF THE FOLLOWING: CANE SUGAR, CELERY POWDER).
How People Feel
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Vitamins & Minerals
Minerals
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FRESH BROCOLI, APPLE CIDER DRESSING (MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLKS, DISTILLED VINEGAR, CONTAINS. LESS THAN 2% OF MUSTARD SEED, SALT), APPLE CIDER VINEGAR (DILUTED WITH WATER TO 5% ACIDITY), SEA SALT, GROUND WHITE PEPPER, GROUND CAYENNE PEPPER), RAISINS, SPICED CASHEWS (CASHEWS, HONEY, BROWN SUGAR, GROUND CAYENNE PEPPER), RED ONIONS, BACON (PORK, WATER, SEA SALT, CONTAINS LESS THAN 2% OF THE FOLLOWING: CANE SUGAR, CELERY POWDER).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Broccoli Crunch Bacon Salad, Broccoli Crunch Bacon is a food product in the deli salads category with a Blood Sugar Impact score of 32.4.
Broccoli Crunch Bacon Salad, Broccoli Crunch Bacon has a Blood Sugar Impact (BSI) score of 32.4. Lower scores indicate less impact on blood glucose levels.
Broccoli Crunch Bacon Salad, Broccoli Crunch Bacon contains 22.4g carbs, 15.3g sugars, 2.4g fiber, and 5.9g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Broccoli Crunch Bacon Salad, Broccoli Crunch Bacon into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Broccoli Crunch Bacon Salad, Broccoli Crunch Bacon compares to similar foods. You can also explore other foods in the deli salads category for alternatives.