Blood Sugar Impact of Gourmet Chocolate Chunk Cookie Dough, Gourmet Chocolate Chunk
contains 61.8g carbs per 100g with a Blood Sugar Impact score of 38. Learn detailed nutrition facts for this cake, cookie & cupcake mixes to make informed diabetic food choices.
Key Nutrients
Per 34.0g servingGourmet chocolate chunk cookie dough, gourmet chocolate chunk contains 21.0g of carbs, 13.0g of sugar, 2.0g of protein, 7.0g of fat, and 1.0g of fiber per 34.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 21.0g |
| Sugars | 13.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
Gourmet chocolate chunk cookie dough, gourmet chocolate chunk contains 61.8g of carbs, 38.2g of sugar, and 2.9g of fiber per 34.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 34.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR), CHOCOLATE CHUNKS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN [ADDED AS AN EMULSIFIER], NATURAL VANILLA EXTRACT), SUGAR, BROWN SUGAR, VEGETABLE MARGARINE (PALM OIL, WATER, SOYBEAN OIL, CONTAINS 2% OR LESS OF: SALT, WHEY [MILK], MONO AND DIGLYCERIDES, SOYBEAN LECITHIN, NATURAL FLAVOR, COLORED WITH BETA CAROTENE, VITAMIN A PALMITATE ADDED), WATER, VEGETABLE SHORTENING (SOYBEAN OIL AND FULLY HYDROGENATED SOYBEAN OIL), PASTEURIZED WHOLE EGG SOLIDS (WHOLE EGG SOLIDS, SODIUM SILICO ALUMINATE [PROCESSING AID]), SALT, BAKING SODA, NATURAL AND ARTIFICIAL FLAVORS (MILK).
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR), CHOCOLATE CHUNKS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN [ADDED AS AN EMULSIFIER], NATURAL VANILLA EXTRACT), SUGAR, BROWN SUGAR, VEGETABLE MARGARINE (PALM OIL, WATER, SOYBEAN OIL, CONTAINS 2% OR LESS OF: SALT, WHEY [MILK], MONO AND DIGLYCERIDES, SOYBEAN LECITHIN, NATURAL FLAVOR, COLORED WITH BETA CAROTENE, VITAMIN A PALMITATE ADDED), WATER, VEGETABLE SHORTENING (SOYBEAN OIL AND FULLY HYDROGENATED SOYBEAN OIL), PASTEURIZED WHOLE EGG SOLIDS (WHOLE EGG SOLIDS, SODIUM SILICO ALUMINATE [PROCESSING AID]), SALT, BAKING SODA, NATURAL AND ARTIFICIAL FLAVORS (MILK).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Gourmet Chocolate Chunk Cookie Dough, Gourmet Chocolate Chunk is a food product in the cake, cookie & cupcake mixes category with a Blood Sugar Impact score of 38.3.
Gourmet Chocolate Chunk Cookie Dough, Gourmet Chocolate Chunk has a Blood Sugar Impact (BSI) score of 38.3. Lower scores indicate less impact on blood glucose levels.
Gourmet Chocolate Chunk Cookie Dough, Gourmet Chocolate Chunk contains 61.8g carbs, 38.2g sugars, 2.9g fiber, and 5.9g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Gourmet Chocolate Chunk Cookie Dough, Gourmet Chocolate Chunk into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Gourmet Chocolate Chunk Cookie Dough, Gourmet Chocolate Chunk compares to similar foods. You can also explore other foods in the cake, cookie & cupcake mixes category for alternatives.