Blood Sugar Impact of Caramel Corn Flavored Sweetened Corn Cereal, Caramel Corn
contains 90.0g carbs per 100g with a Blood Sugar Impact score of 71. Learn detailed nutrition facts for this cereal to make informed diabetic food choices.
Key Nutrients
Per 40.0g servingCaramel corn flavored sweetened corn cereal, caramel corn contains 36.0g of carbs, 15.0g of sugar, 2.0g of protein, 0.5g of fat, and 0.0g of fiber per 40.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 36.0g |
| Sugars | 15.0g |
| Fiber | 0.0g |
| Protein | 2.0g |
| Fat | 0.5g |
Estimated Blood Sugar Response
Caramel corn flavored sweetened corn cereal, caramel corn contains 90.0g of carbs, 37.5g of sugar, and 0.0g of fiber per 40.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 40.0 Gg
% Daily Value*
* 21.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILLED CORN, SUGAR, CORN SYRUP, CONTAINS 2% OR LESS OF MOLASSES, SALT, VEGETABLE OIL (HYDROGENATED COCONUT, SOYBEAN AND/OR COTTONSEED OIL), APPLE JUICE CONCENTRATE FOR COLOR, NATURAL FLAVOR, MIXED TOCOPHEROLS (VITAMIN E) FOR FRESHNESS, WHEAT STARCH. VITAMINS AND MINERALS: REDUCED IRON, NIACINAMIDE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN HYDROCHLORIDE), FOLIC ACID, VITAMIN D3, VITAMIN B12.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
MILLED CORN, SUGAR, CORN SYRUP, CONTAINS 2% OR LESS OF MOLASSES, SALT, VEGETABLE OIL (HYDROGENATED COCONUT, SOYBEAN AND/OR COTTONSEED OIL), APPLE JUICE CONCENTRATE FOR COLOR, NATURAL FLAVOR, MIXED TOCOPHEROLS (VITAMIN E) FOR FRESHNESS, WHEAT STARCH. VITAMINS AND MINERALS: REDUCED IRON, NIACINAMIDE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN HYDROCHLORIDE), FOLIC ACID, VITAMIN D3, VITAMIN B12.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Cinnamon & Spice Instant Oatmeal Packets, Cinnamon & Spice
ASSOCIATED WHOLESALE GROCERS, INC.
Berries Bunch O'krunch, Sweetened Corn & Oat Cereal, Sweetened
TOPS MARKETS, LLC
Peace Cereal, Clusters & Flakes, Maple Pecan, Maple Pecan
8TH AVENUE FOOD & PROVISIONS, INC.
Foodtown, Raisin Bran Cereal
FOODTOWN, INC.
Soft Baked Made With Whole Grains Breakfast Bars
Honey Roasted Clusters Of Oats Lightly Sweetened Corn & Whole Wheat Flake Cereal With Granola, Honey Roasted Clusters Of Oats
MEIJER, INC.
Cocoa Crisps Sweetened Chocolate Flavored Rice Cereal With Real Cocoa, Cocoa Crisps
INTERACTIVE SPORT MASTERS, INC.
Maple Pecan Crunch
NATURE'S PATH
Toasted Oat Loops Cereal, Oat Loops
NOT A BRANDED ITEM
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Caramel Corn Flavored Sweetened Corn Cereal, Caramel Corn is a food product in the cereal category with a Blood Sugar Impact score of 71.2.
Caramel Corn Flavored Sweetened Corn Cereal, Caramel Corn has a Blood Sugar Impact (BSI) score of 71.2. Lower scores indicate less impact on blood glucose levels.
Caramel Corn Flavored Sweetened Corn Cereal, Caramel Corn contains 90.0g carbs, 37.5g sugars, 0.0g fiber, and 5.0g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Caramel Corn Flavored Sweetened Corn Cereal, Caramel Corn into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Caramel Corn Flavored Sweetened Corn Cereal, Caramel Corn compares to similar foods. You can also explore other foods in the cereal category for alternatives.