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Blood Sugar Impact of Korean Bbq Style Spicy Chicken Bulgogi Grilled Chicken In A Spicy Soy Garlic Marinade, Korean Bbq Style Spicy Chicken Bulgogi

This food has a low impact on blood sugar and is likely to provide stable energy.

Cooked & Prepared Fdmr, Inc Branded
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Grams
per serving

Key Nutrients

Per 142.0g serving
Nutrient Amount
per serving
Carbs 0.0g
Sugars 10.0g
Fiber 1.0g
Protein 21.0g
Fat 5.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 142.0 Gg

Calories 190

% Daily Value*

Total Fat 5.0g 6%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 95.1mg 32%
Sodium 690.1mg 30%
Total Carbohydrates 0.0g 0%
Dietary Fiber 1.0g 4%
Total Sugars 10.0g
Protein 21.0g 42%
Calcium 25.6mg 2%
Iron 1.0mg 6%
Potassium 322.3mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN, MARINADE (WATER, GLUTEN FREE SOY SAUCE [WATER, SOYBEANS, RICE, SALT], BROWN SUGAR, PEAR PUREE, TAPIOCA STARCH, VINEGAR, DRIED GARLIC, CONTAINS 2% OR LESS OF: TOASTED SESAME OIL, ASCORBIC ACID, BLACK PEPPER, RED PEPPER, EXTRACTIVES OF PAPRIKA, ROSEMARY EXTRACT).

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 2% DV
Iron 4% DV
Potassium 7% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
17
Processing Level
Moderately Processed

CHICKEN, MARINADE (WATER, GLUTEN FREE SOY SAUCE [WATER, SOYBEANS, RICE, SALT], BROWN SUGAR, PEAR PUREE, TAPIOCA STARCH, VINEGAR, DRIED GARLIC, CONTAINS 2% OR LESS OF: TOASTED SESAME OIL, ASCORBIC ACID, BLACK PEPPER, RED PEPPER, EXTRACTIVES OF PAPRIKA, ROSEMARY EXTRACT).

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Fdmr, Inc
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2177453

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management