Blood Sugar Impact of Banana Bar Cream Cheese Icing, Banana Bar Cream Cheese
contains 47.1g carbs per 100g with a Blood Sugar Impact score of 78. Learn detailed nutrition facts for this baking decorations & dessert toppings to make informed diabetic food choices.
Key Nutrients
Per 85.0g servingBanana bar cream cheese icing, banana bar cream cheese contains 40.0g of carbs, 32.0g of sugar, 2.0g of protein, 15.0g of fat, and 0g of fiber per 85.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 40.0g |
| Sugars | 32.0g |
| Fiber | 0g |
| Protein | 2.0g |
| Fat | 15.0g |
Estimated Blood Sugar Response
Banana bar cream cheese icing, banana bar cream cheese contains 47.1g of carbs, 37.7g of sugar, and 0.0g of fiber per 85.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 85.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BANANA BAR (BANANA PUREE [BANANAS, CITRIC ACID, ASCORBIC ACID]. SUGAR, SOYBEAN OIL, PASTEURIZED WHOLE EGGS, PATENT FLOUR [WHEAT FLOUR ENRICHED {NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID}, MALTED BARLEY FLOUR, PASTRY FLOUR [UNBLEACHED ENRICHED, WHEAT FLOUR {NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN FOLIC ACID}], BAKING POWDER [CORNSTARCH, SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE], SALT [CONTAINS YELLOW PRUSSIATE OF SODA {ANTICAKING AGENT}], NATURAL VANILLA FLAVOR [WATER, CORN SYRUP, ETHYL ALCOHOL, AND NATURAL FLAVORS], SODIUM BICARBONATE, NATURAL & ARTIFICIAL BANANA FLAVOR [DEXTROSE, CORN STARCH, TRICALCIUM PHOSPHATE {TO PREVENT CAKING}, ALCOHOL], CINNAMON), CREAM CHEESE ICING (FONDANT SUGAR [SUCROSE, CORN STARCH], CREAM CHEESE [PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM], SALTED BUTTER [PASTEURIZED CREAM. SALT]).
How People Feel
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Vitamins & Minerals
Vitamins
Compare this against
BANANA BAR (BANANA PUREE [BANANAS, CITRIC ACID, ASCORBIC ACID]. SUGAR, SOYBEAN OIL, PASTEURIZED WHOLE EGGS, PATENT FLOUR [WHEAT FLOUR ENRICHED {NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID}, MALTED BARLEY FLOUR, PASTRY FLOUR [UNBLEACHED ENRICHED, WHEAT FLOUR {NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN FOLIC ACID}], BAKING POWDER [CORNSTARCH, SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE], SALT [CONTAINS YELLOW PRUSSIATE OF SODA {ANTICAKING AGENT}], NATURAL VANILLA FLAVOR [WATER, CORN SYRUP, ETHYL ALCOHOL, AND NATURAL FLAVORS], SODIUM BICARBONATE, NATURAL & ARTIFICIAL BANANA FLAVOR [DEXTROSE, CORN STARCH, TRICALCIUM PHOSPHATE {TO PREVENT CAKING}, ALCOHOL], CINNAMON), CREAM CHEESE ICING (FONDANT SUGAR [SUCROSE, CORN STARCH], CREAM CHEESE [PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM], SALTED BUTTER [PASTEURIZED CREAM. SALT]).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Banana Bar Cream Cheese Icing, Banana Bar Cream Cheese is a food product in the baking decorations & dessert toppings category with a Blood Sugar Impact score of 77.5.
Banana Bar Cream Cheese Icing, Banana Bar Cream Cheese has a Blood Sugar Impact (BSI) score of 77.5. Lower scores indicate less impact on blood glucose levels.
Banana Bar Cream Cheese Icing, Banana Bar Cream Cheese contains 47.1g carbs, 37.7g sugars, 0g fiber, and 2.4g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Banana Bar Cream Cheese Icing, Banana Bar Cream Cheese into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Banana Bar Cream Cheese Icing, Banana Bar Cream Cheese compares to similar foods. You can also explore other foods in the baking decorations & dessert toppings category for alternatives.