Blood Sugar Impact of Chimichanga, Loaded Beef Nacho, Bold
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 142.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 37.0g |
| Sugars | 3.0g |
| Fiber | 3.0g |
| Protein | 10.0g |
| Fat | 21.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 142.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 31.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILLING: GROUND BEEF, TOMATOES (WITH TOMATO JUICE), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, AND ANNATTO COLOR), ONIONS, PINTO BEANS, GREEN CHILE PEPPERS (GREEN CHILES, CITRIC ACID), CONTAINS LESS THAN 2% OF: SEASONING MIX (SPICES, SALT, TOMATO POWDER, WHEAT FLOUR, MALTODEXTRIN, MODIFIED CORN STARCH, ONION POWDER, SUGAR, TORULA YEAST, CITRIC ACID, GARLIC POWDER, COCOA POWDER [PROCESSED WITH ALKALI], MALIC ACID, NATURAL SMOKE FLAVOR, NATURAL FLAVOR), WATER, JALAPENO PEPPERS (JALAPENOS, VINEGAR, SALT), GREEN ONIONS, TOMATO PASTE, MODIFIED FOOD STARCH, DRIED CHEESE MIX (MALTODEXTRIN, DEHYDRATED CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WHOLE MILK POWDER, WHEY POWDER, NATURAL FLAVORS [CONTAINS GUM ARABIC], SALT, SODIUM PHOSPHATE, BUTTERMILK SOLIDS, LACTIC ACID, YEAST EXTRACT, SODIUM CITRATE), ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOY LECITHIN, SUGAR, SOYBEAN OIL. TORTILLA: ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CORN FLOUR, (GROUND YELLOW CORN MASA FLOUR. TRACE OF LIME, NO ADDITIVES), SOYBEAN OIL, GUAR GUM, SALT, BAKING POWDER (CORN STARCH, SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE), SODIUM STEAROYL LACTYLATE, VITAL WHEAT GLUTEN, DOUGH CONDITIONER (WHEY, L-CYSTEINE MONOHYRDORCHLORIDE). PREFRIED IN VEGETABLE OIL.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
LACTIC ACID
VINEGAR
|
|
๐ญ
Added Sugar
|
SUGAR
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐
Animal Product
|
CHEESE
MILK
|
|
๐จ
Artificial Coloring
|
COLOR*
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
โ๏ธ
Functional Ingredient
|
WHEY
|
|
๐
High GI Carb
|
SUGAR
|
|
๐ฟ
Natural
|
CHEESE
MILK
SALT
|
|
๐งช
Preservative
|
CITRIC ACID
LACTIC ACID
VINEGAR
|
|
๐ญ
Processed
|
MALTODEXTRIN
|
|
๐ช
Protein
|
CHEESE
MILK
WHEY
|
|
๐งซ
Protein Isolate
|
WHEY
|
|
๐ฅ
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
|
โ๏ธ
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Chimichanga, Loaded Beef Nacho, Bold based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chimichanga, Loaded Beef Nacho, Bold is a food product in the prepared wraps and burittos category with a Blood Sugar Impact score of 65.6.
Chimichanga, Loaded Beef Nacho, Bold has a Blood Sugar Impact (BSI) score of 65.6. Lower scores indicate less impact on blood glucose levels.
Chimichanga, Loaded Beef Nacho, Bold contains 26.1g carbs, 2.1g sugars, 2.1g fiber, and 7.0g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chimichanga, Loaded Beef Nacho, Bold into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chimichanga, Loaded Beef Nacho, Bold compares to similar foods. You can also explore other foods in the prepared wraps and burittos category for alternatives.