Blood Sugar Impact of Bananas Foster Creamy German Style Quark, Bananas Foster
This food has a moderate impact on blood sugar.
Key Nutrients
Per 170.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 11.0g |
| Sugars | 6.0g |
| Fiber | 0.0g |
| Protein | 14.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 170.0 Gg
% Daily Value*
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CULTURED GRADE A NONFAT MILK, WATER, ERYTHRITOL (NATURAL SWEETENER), BANANA PUREE, NATURAL FLAVORS, LOCUST BEAN GUM, PECTIN, STEVIA EXTRACT (REB A), LACTIC ACID, TURMERIC (FOR COLOR), VEGETABLE RENNET.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
CULTURED GRADE A NONFAT MILK, WATER, ERYTHRITOL (NATURAL SWEETENER), BANANA PUREE, NATURAL FLAVORS, LOCUST BEAN GUM, PECTIN, STEVIA EXTRACT (REB A), LACTIC ACID, TURMERIC (FOR COLOR), VEGETABLE RENNET.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Lala, Yogurt Smoothie, Strawberry Ban...
Borden Dairy Company
Strawberry Cheesecake Light Nonfat Yo...
Associated Wholesale Grocers, Inc.
Strawberry Greek Style Artisanal Almo...
Lyrical Foods, Inc
Greek Nonfat Yogurt, Plain
Danone Us, Llc
Vanilla Blended Nonfat Greek Yogurt, ...
Super Store Industries
Mango Yogurt Smoothie, Mango
The Kroger Co.
Yoplait, Plenti, Oatmeal With Greek Y...
Yoplait Usa
Guanabana Yogurt Smoothie With Probio...
Lala U.S., Inc.
Peach Flavored Fruit On The Bottom Gr...
Glencourt Inc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Bananas Foster Creamy German Style Quark, Bananas Foster is a food product in the yogurt category with a Blood Sugar Impact score of 21.6.
Bananas Foster Creamy German Style Quark, Bananas Foster has a Blood Sugar Impact (BSI) score of 21.6. Lower scores indicate less impact on blood glucose levels.
Bananas Foster Creamy German Style Quark, Bananas Foster contains 6.5g carbs, 3.5g sugars, 0.0g fiber, and 8.2g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Bananas Foster Creamy German Style Quark, Bananas Foster into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Bananas Foster Creamy German Style Quark, Bananas Foster compares to similar foods. You can also explore other foods in the yogurt category for alternatives.