Blood Sugar Impact of Blueberry Blackberry Fruit On The Bottom Lowfat Yogurt, Blueberry Blackberry
contains 0g carbs per 100g with a Blood Sugar Impact score of 0. Learn detailed nutrition facts for this yogurt to make informed diabetic food choices.
Key Nutrients
Per 113.0g servingBlueberry-blackberry fruit on the bottom lowfat yogurt, blueberry-blackberry contains 0g of carbs, 0g of sugar, 0g of protein, 0g of fat, and 0g of fiber per 113.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 0g |
| Sugars | 0g |
| Fiber | 0g |
| Protein | 0g |
| Fat | 0g |
Estimated Blood Sugar Response
Blueberry-blackberry fruit on the bottom lowfat yogurt, blueberry-blackberry contains 0.0g of carbs, 0.0g of sugar, and 0.0g of fiber per 113.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 113.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CULTURED REDUCED FAT MILK, WATER, BLUEBERRIES, CANE SUGAR, MODIFIED FOOD STARCH, BLACKBERRY PUREE, LESS THAN 1%: NATURAL FLAVORS, FRUIT JUICE AND VEGETABLE JUICE (FOR COLOR), MILK PROTEIN CONCENTRATE, KOSHER GELATIN, AGAR AGAR. CARRAGEENAN, XANTHAN GUM, STEVIA LEAF EXTRACT, SODIUM CITRATE, MALIC ACID, VITAMIN D3, LIVE CULTURES L. BULGARICUS (2), L. LACTIS, S. THERMOPHILUS, LIVE AND ACTIVE PROBIOTIC B. LACTIS DN 173-010/CNCM 1-2494.
How People Feel
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Compare this against
CULTURED REDUCED FAT MILK, WATER, BLUEBERRIES, CANE SUGAR, MODIFIED FOOD STARCH, BLACKBERRY PUREE, LESS THAN 1%: NATURAL FLAVORS, FRUIT JUICE AND VEGETABLE JUICE (FOR COLOR), MILK PROTEIN CONCENTRATE, KOSHER GELATIN, AGAR AGAR. CARRAGEENAN, XANTHAN GUM, STEVIA LEAF EXTRACT, SODIUM CITRATE, MALIC ACID, VITAMIN D3, LIVE CULTURES L. BULGARICUS (2), L. LACTIS, S. THERMOPHILUS, LIVE AND ACTIVE PROBIOTIC B. LACTIS DN 173-010/CNCM 1-2494.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Blueberry Blackberry Fruit On The Bottom Lowfat Yogurt, Blueberry Blackberry is a food product in the yogurt category with a Blood Sugar Impact score of 0.0.
Blueberry Blackberry Fruit On The Bottom Lowfat Yogurt, Blueberry Blackberry has a Blood Sugar Impact (BSI) score of 0.0. Lower scores indicate less impact on blood glucose levels.
Blueberry Blackberry Fruit On The Bottom Lowfat Yogurt, Blueberry Blackberry contains 0g carbs, 0g sugars, 0g fiber, and 0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Blueberry Blackberry Fruit On The Bottom Lowfat Yogurt, Blueberry Blackberry into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Blueberry Blackberry Fruit On The Bottom Lowfat Yogurt, Blueberry Blackberry compares to similar foods. You can also explore other foods in the yogurt category for alternatives.