Blood Sugar Impact of Strawberry Cheesecake Blended 100 Calories Nonfat Greek Yogurt, Strawberry Cheesecake
This food has a moderate impact on blood sugar.
Key Nutrients
Per 150.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 11.0g |
| Sugars | 4.0g |
| Fiber | 0.0g |
| Protein | 14.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 150.0 Gg
% Daily Value*
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CULTURED, PASTEURIZED NONFAT MILK, STRAWBERRY CHEESECAKE BLEND [WATER, SUGAR, STRAWBERRIES, CORN STARCH, NATURAL FLAVORS, PECTIN, FRUIT AND VEGETABLE JUICE FOR COLOR, REB A (NATURAL STEVIA LEAF SWEETENER), CITRIC ACID AND MONK FRUIT EXTRACT], LIVE AND ACTIVE CULTURES: S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, B. LACTIS AND L. CASEI.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
CULTURED, PASTEURIZED NONFAT MILK, STRAWBERRY CHEESECAKE BLEND [WATER, SUGAR, STRAWBERRIES, CORN STARCH, NATURAL FLAVORS, PECTIN, FRUIT AND VEGETABLE JUICE FOR COLOR, REB A (NATURAL STEVIA LEAF SWEETENER), CITRIC ACID AND MONK FRUIT EXTRACT], LIVE AND ACTIVE CULTURES: S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, B. LACTIS AND L. CASEI.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Strawberry Cheesecake Blended 100 Calories Nonfat Greek Yogurt, Strawberry Cheesecake is a food product in the yogurt category with a Blood Sugar Impact score of 21.6.
Strawberry Cheesecake Blended 100 Calories Nonfat Greek Yogurt, Strawberry Cheesecake has a Blood Sugar Impact (BSI) score of 21.6. Lower scores indicate less impact on blood glucose levels.
Strawberry Cheesecake Blended 100 Calories Nonfat Greek Yogurt, Strawberry Cheesecake contains 7.3g carbs, 2.7g sugars, 0.0g fiber, and 9.3g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Strawberry Cheesecake Blended 100 Calories Nonfat Greek Yogurt, Strawberry Cheesecake into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Strawberry Cheesecake Blended 100 Calories Nonfat Greek Yogurt, Strawberry Cheesecake compares to similar foods. You can also explore other foods in the yogurt category for alternatives.