Blood Sugar Impact of Chicken Nuggets
contains 15.5g carbs per 100g with a Blood Sugar Impact score of 25. Learn detailed nutrition facts for this cooked & prepared to make informed diabetic food choices.
Key Nutrients
Per 84.0g servingChicken nuggets contains 13.0g of carbs, 0.0g of sugar, 10.0g of protein, 13.0g of fat, and 0.0g of fiber per 84.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 13.0g |
| Sugars | 0.0g |
| Fiber | 0.0g |
| Protein | 10.0g |
| Fat | 13.0g |
Estimated Blood Sugar Response
Chicken nuggets contains 15.5g of carbs, 0.0g of sugar, and 0.0g of fiber per 84.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 84.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BONELESS CHICKEN BREAST WITH RIB MEAT, WATER, SALT, SODIUM PHOSPHATES. BREADED WITH: BLEACHED WHEAT FLOUR, WATER, MODIFIED CORN STARCH, YELLOW CORN FLOUR, SALT, DEXTROSE, CONTAINS 2% OR LESS OF LEAVENING (SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE), NATURAL FLAVORS, EXTRACTIVES OF PAPRIKA, EXTRACTIVES OF TURMERIC.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
BONELESS CHICKEN BREAST WITH RIB MEAT, WATER, SALT, SODIUM PHOSPHATES. BREADED WITH: BLEACHED WHEAT FLOUR, WATER, MODIFIED CORN STARCH, YELLOW CORN FLOUR, SALT, DEXTROSE, CONTAINS 2% OR LESS OF LEAVENING (SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE), NATURAL FLAVORS, EXTRACTIVES OF PAPRIKA, EXTRACTIVES OF TURMERIC.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Redi Serve, Chicken Nibblers, Niblet Shaped Chicken Patties
OSI INDUSTRIES, LLC
Smoked & Lightly Seasoned Pork Belly
ALDI INC.
Simple Eats, Taco Seasoned Chicken Crumble
COMPLETELY FRESH FOODS, INC
Savory Wings Small, Savory
HANNAFORD BROS. CO.
Chicken Breasts
ALLE PROCESSING CORP
Brown Sugar Bbq Seasoned Diced Chicken Breast With Rib Meat Bold Bites, Brown Sugar Bbq
FOSTER POULTRY FARMS
Lemon Pepper Sous Vide Chicken, Lemon Pepper
ROTISYSTEMS, INC.
Beef Burgers, Beef
H E BUTT GROCERY COMPANY
Pulled Chicken With Sweet Bbq Sauce, Sweet Bbq Sauce
WEGMANS FOOD MARKETS, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chicken Nuggets is a food product in the cooked & prepared category with a Blood Sugar Impact score of 24.8.
Chicken Nuggets has a Blood Sugar Impact (BSI) score of 24.8. Lower scores indicate less impact on blood glucose levels.
Chicken Nuggets contains 15.5g carbs, 0.0g sugars, 0.0g fiber, and 11.9g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chicken Nuggets into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chicken Nuggets compares to similar foods. You can also explore other foods in the cooked & prepared category for alternatives.