Other Deli

Blood Sugar Impact of Flat Bread Pizza, Bbq Chicken

Flat Bread Pizza, Bbq Chicken
87

contains 30.2g carbs per 100g with a Blood Sugar Impact score of 87. Learn detailed nutrition facts for this other deli to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 149.0g serving

Flat bread pizza, bbq chicken contains 45.0g of carbs, 15.0g of sugar, 17.0g of protein, 13.0g of fat, and 0.0g of fiber per 149.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 45.0g
Sugars 15.0g
Fiber 0.0g
Protein 17.0g
Fat 13.0g

Estimated Blood Sugar Response

BSI Score:
87

Flat bread pizza, bbq chicken contains 30.2g of carbs, 10.1g of sugar, and 0.0g of fiber per 149.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 149.0 Gg

Calories 370

% Daily Value*

Total Fat 13.0g 17%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 40.2mg 13%
Sodium 829.9mg 36%
Total Carbohydrates 45.0g 16%
Dietary Fiber 0.0g 0%
Total Sugars 15.0g

* 30.0g of carbohydrates not detailed in USDA data

Protein 17.0g 34%
Calcium 199.7mg 15%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FLATBREAD: FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), WATER, SOYBEAN OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: CALCIUM PROPIONATE (PRESERVATIVE), YEAST, SALT, DEXTROSE, LEVENING (SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE), SOY LECITHIN. LOW MOISTURE MOZZARELLA CHEESE: PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE (TO PREVENT CAKING). BARBECUE SAUCE: HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, TOMATO PASTE, MODIFIED CORN STARCH, SALT, PINEAPPLE JUICE CONCENTRATE, NATURAL SMOKE FLAVOR, SPICES, CARAMEL COLOR, SODIUM BENZOATE (PRESERVATIVE), MOLASSES, CORN SYRUP, GARLIC, SUGAR, TAMARIND, NATURAL FLAVOR. WHITE MEAT CHICKEN STRIPS: WHITE MEAT CHICKEN, WATER, SALT, DEXTROSE, GARLIC POWDER, MODIFIED WHEAT STARCH, DEHYDRATED ONION, SODIUM PHOSPHATES, TAPIOCA DEXTRIN, SPICES (INCLUDING CELERY SEED). DEHYDRATED GARLIC, GRILL FLAVOR [FROM SUNFLOWER OIL]. RED ONION, SMOKED PROVOLONE CHEESE: PASTEURIZED MILK, RENNET, SALT, CALCIUM CHLORIDE, ENZYMES, LIQUID SMOKE. SPICES.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin C 1% DV
Vitamin A 30% DV

Minerals

Calcium 13% DV
Iron 3% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

FLATBREAD: FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), WATER, SOYBEAN OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: CALCIUM PROPIONATE (PRESERVATIVE), YEAST, SALT, DEXTROSE, LEVENING (SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE), SOY LECITHIN. LOW MOISTURE MOZZARELLA CHEESE: PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE (TO PREVENT CAKING). BARBECUE SAUCE: HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, TOMATO PASTE, MODIFIED CORN STARCH, SALT, PINEAPPLE JUICE CONCENTRATE, NATURAL SMOKE FLAVOR, SPICES, CARAMEL COLOR, SODIUM BENZOATE (PRESERVATIVE), MOLASSES, CORN SYRUP, GARLIC, SUGAR, TAMARIND, NATURAL FLAVOR. WHITE MEAT CHICKEN STRIPS: WHITE MEAT CHICKEN, WATER, SALT, DEXTROSE, GARLIC POWDER, MODIFIED WHEAT STARCH, DEHYDRATED ONION, SODIUM PHOSPHATES, TAPIOCA DEXTRIN, SPICES (INCLUDING CELERY SEED). DEHYDRATED GARLIC, GRILL FLAVOR [FROM SUNFLOWER OIL]. RED ONION, SMOKED PROVOLONE CHEESE: PASTEURIZED MILK, RENNET, SALT, CALCIUM CHLORIDE, ENZYMES, LIQUID SMOKE. SPICES.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Hansen's Dairy, Inc.
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2187861

Frequently Asked Questions

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