Blood Sugar Impact of Bacon Cheese Breadsticks
contains 30.8g carbs per 100g with a Blood Sugar Impact score of 36. Learn detailed nutrition facts for this other deli to make informed diabetic food choices.
Key Nutrients
Per 65.0g servingBacon cheese breadsticks contains 20.0g of carbs, 1.0g of sugar, 9.0g of protein, 7.0g of fat, and 1.0g of fiber per 65.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 20.0g |
| Sugars | 1.0g |
| Fiber | 1.0g |
| Protein | 9.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
Bacon cheese breadsticks contains 30.8g of carbs, 1.5g of sugar, and 1.5g of fiber per 65.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 65.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUST (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID], WATER, PRE-MIX BLEND [GLUCONO DELTA-LACTONE, BAKING SODA {SODIUM BICARBONATE}, ENCAPSULATED SALT {SALT, HYDROGENATED VEGETABLE OIL (PALM OIL)}, DOUGH CONDITIONER BLEND {WHEAT FLOUR, YEAST, WHEAT GLUTEN, CONTAINS LESS THAN 2% OF ENZYME, ASCORBIC ACID, L-CYSTEINE, SOYBEAN OIL}, VEGETABLE GUM BLEND {ARABIC, GUAR}, CELLULOSE GUM, SODIUM PROPIONATE {PRESERVATIVE}], HIGH FRUCTOSE CORN SYRUP, SOYBEAN OIL, YEAST), FIVE CHEESE BLEND (LOW MOISTURE PART-SKIM MOZZARELLA CHEESE [PASTEURIZED PART SKIM MILK, CULTURES, SALT, ENZYMES], SHREDDED PARMESAN, ASIAGO, AND ROMANO CHEESE BLEND [PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, ENZYMES], POWDERED CELLULOSE [ANTI-CAKING AGENT], SHREDDED CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO EXTRACT COLOR, POWDERED CELLULOSE [ANTI-CAKING AGENT], POWDERED CELLULOSE {ANTI-CAKING AGENT}, SEASONING [OREGANO, BASIL, RED PEPPER, PARSLEY]), FULLY COOKED BACON CHIPS (PORK CURED WITH: WATER, SALT, SUGAR, SMOKE FLAVORING, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), GARLIC SPREAD (SOYBEAN OIL, WATER, SALT, CONTAINS LESS THAN 2% OF HYDROGENATED SOYBEAN OIL, NATURAL FLAVOR AND ARTIFICIAL FLAVORS, MONO- & DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [PRESERVATIVE], CITRIC ACID, BETA-CAROTENE [COLOR], VITAMIN A PALMITATE ADDED, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR).
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
CRUST (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID], WATER, PRE-MIX BLEND [GLUCONO DELTA-LACTONE, BAKING SODA {SODIUM BICARBONATE}, ENCAPSULATED SALT {SALT, HYDROGENATED VEGETABLE OIL (PALM OIL)}, DOUGH CONDITIONER BLEND {WHEAT FLOUR, YEAST, WHEAT GLUTEN, CONTAINS LESS THAN 2% OF ENZYME, ASCORBIC ACID, L-CYSTEINE, SOYBEAN OIL}, VEGETABLE GUM BLEND {ARABIC, GUAR}, CELLULOSE GUM, SODIUM PROPIONATE {PRESERVATIVE}], HIGH FRUCTOSE CORN SYRUP, SOYBEAN OIL, YEAST), FIVE CHEESE BLEND (LOW MOISTURE PART-SKIM MOZZARELLA CHEESE [PASTEURIZED PART SKIM MILK, CULTURES, SALT, ENZYMES], SHREDDED PARMESAN, ASIAGO, AND ROMANO CHEESE BLEND [PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, ENZYMES], POWDERED CELLULOSE [ANTI-CAKING AGENT], SHREDDED CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO EXTRACT COLOR, POWDERED CELLULOSE [ANTI-CAKING AGENT], POWDERED CELLULOSE {ANTI-CAKING AGENT}, SEASONING [OREGANO, BASIL, RED PEPPER, PARSLEY]), FULLY COOKED BACON CHIPS (PORK CURED WITH: WATER, SALT, SUGAR, SMOKE FLAVORING, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), GARLIC SPREAD (SOYBEAN OIL, WATER, SALT, CONTAINS LESS THAN 2% OF HYDROGENATED SOYBEAN OIL, NATURAL FLAVOR AND ARTIFICIAL FLAVORS, MONO- & DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [PRESERVATIVE], CITRIC ACID, BETA-CAROTENE [COLOR], VITAMIN A PALMITATE ADDED, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Bacon Cheese Breadsticks is a food product in the other deli category with a Blood Sugar Impact score of 36.4.
Bacon Cheese Breadsticks has a Blood Sugar Impact (BSI) score of 36.4. Lower scores indicate less impact on blood glucose levels.
Bacon Cheese Breadsticks contains 30.8g carbs, 1.5g sugars, 1.5g fiber, and 13.9g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Bacon Cheese Breadsticks into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Bacon Cheese Breadsticks compares to similar foods. You can also explore other foods in the other deli category for alternatives.