Blood Sugar Impact of Chimichangas, Steak & Cheese
contains 26.1g carbs per 100g with a Blood Sugar Impact score of 68. Learn detailed nutrition facts for this prepared wraps and burittos to make informed diabetic food choices.
Key Nutrients
Per 142.0g servingChimichangas, steak & cheese contains 37.0g of carbs, 1.0g of sugar, 12.0g of protein, 15.0g of fat, and 2.0g of fiber per 142.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 37.0g |
| Sugars | 1.0g |
| Fiber | 2.0g |
| Protein | 12.0g |
| Fat | 15.0g |
Estimated Blood Sugar Response
Chimichangas, steak & cheese contains 26.1g of carbs, 0.7g of sugar, and 1.4g of fiber per 142.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 142.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 34.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, BEEF STEAK, GREEN CHILE PEPPERS (GREEN CHILES, CITRIC ACID), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES AND ANNATTO COLOR), SOYBEAN OIL, ONIONS. CONTAINS LESS THAN 2% OF: GREEN BELL PEPPERS, CRUSHED RED PEPPER, TOMATO PASTE, FLAVORINGS, FLAVOR ENHANCER (HYDROLYZED SOY PROTEIN, MALTODEXTRIN, HYDROLYZED CORN PROTEIN), FLAVOR ENHANCER (DEXTROSE, SALT, AUTOLYZED YEAST EXTRACT, SILICON DIOXIDE, MODIFIED FOOD STARCH), MODIFIED FOOD STARCH, CORN FLOUR, LEAVENING (SODIUM BICARBONATE, CORN STARCH, SODIUM ALUMINUM SULFATE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), DOUGH CONDITIONER (WHEY, L-CYSTEINE HYDROCHLORIDE), SODIUM STEAROYL LACTYLATE, GUAR GUM, SALT, CARAMEL COLOR.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, BEEF STEAK, GREEN CHILE PEPPERS (GREEN CHILES, CITRIC ACID), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES AND ANNATTO COLOR), SOYBEAN OIL, ONIONS. CONTAINS LESS THAN 2% OF: GREEN BELL PEPPERS, CRUSHED RED PEPPER, TOMATO PASTE, FLAVORINGS, FLAVOR ENHANCER (HYDROLYZED SOY PROTEIN, MALTODEXTRIN, HYDROLYZED CORN PROTEIN), FLAVOR ENHANCER (DEXTROSE, SALT, AUTOLYZED YEAST EXTRACT, SILICON DIOXIDE, MODIFIED FOOD STARCH), MODIFIED FOOD STARCH, CORN FLOUR, LEAVENING (SODIUM BICARBONATE, CORN STARCH, SODIUM ALUMINUM SULFATE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), DOUGH CONDITIONER (WHEY, L-CYSTEINE HYDROCHLORIDE), SODIUM STEAROYL LACTYLATE, GUAR GUM, SALT, CARAMEL COLOR.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chimichangas, Steak & Cheese is a food product in the prepared wraps and burittos category with a Blood Sugar Impact score of 67.7.
Chimichangas, Steak & Cheese has a Blood Sugar Impact (BSI) score of 67.7. Lower scores indicate less impact on blood glucose levels.
Chimichangas, Steak & Cheese contains 26.1g carbs, 0.7g sugars, 1.4g fiber, and 8.5g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chimichangas, Steak & Cheese into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chimichangas, Steak & Cheese compares to similar foods. You can also explore other foods in the prepared wraps and burittos category for alternatives.