Blood Sugar Impact of Ichiban Teriyaki. Style Chicken Breast, Ichiban Teriyaki
This food has a high impact on blood sugar and may cause a rapid spike. The protein content may help moderate the blood sugar response.
Key Nutrients
Per 270.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 45.0g |
| Sugars | 0g |
| Fiber | 0g |
| Protein | 30.0g |
| Fat | 18.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 270.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 45.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BOLD ICHIBAN TERTYALD STYLE CHICKEN (COATED WITH: SUGAR, WATER, 15% OR LESS OF SALT, MALTODEXTRIN, FLAVOR, BROWN SUGAR. GINGER, NATURAL FLAVORS, SPICES, WHITE DISTILLED VINEGAR (WHITE DISTILLED VINEGAR, WATER), GELATIN, TAMARIND JUICE POWDER (TAMARIND JULCE, MALTODEXTRIN), TAMARIND JUICE CONCENTRATE, ONION JUICE POWDER (ONION JULCE CONCENTRATE, MALTODEXTRIN), CITRIC ACID, GARLIC JUICE POWDER (GAREC JUICE CONCENTRATE, MALTODEXTRIN), CORN O CHICKEN BREAST, WATER, 15% OR LESS OF SUGAR, SALT, SODIUM PHOSPHATE, MALTODEXTRIN, FLAVORE (CONTAINS MALTODEXTRIN)). NAPA SLAW BLEND (GREEN CABBAGE, CARROTS, RED CABBAGE), PICKLED GINGER (GINGER, SORBITOL, SALT, VINEGAR, CITRIC ACID, ASPARTAME (CONTAINS PHENYLALANINE), POTASSIUM SORBATE), CRISPY FRIED ONIONS (ONIONE, PALM OS, WHEAT FLOUR, SALT, DEXTROSE), NAPA SLAW BLEND (GREEN WHEAT FLOUR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OB, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, COM STARCH, MONO AND DIGLYCERIDES, CALCIUM PROPRIONATE AND POTASSIUM SORBATE (FOR FRESHNESS), SODIUM ACID PYROPHOSPHATE, BAKING SODA, FUMARIC ACID, GUAR GUM, CALCIUM SULFATE, ENZYMES (WHEAT), MONOCALCLUM PHOSPHATE), ORIENTAL PAN ASLAN DRESSING (HIGH FRUCTOSE COM SYRUP, VEGETABLE OLL (BOYBEAN AND/OR CANOLA), DISTILLED VINEGAR, BESAME OR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE (PRESERVATIVE]), WATER, RICE VINEGAR, SUGAR, SALT, CONTAIN LESS THAN 2% OF ORANGE JUICE CONCENTRATE, SPICE, LEMON JUICE CONCENTRATE, SESAME SEED, XANTHAN GUM, GARLIC*, CARRAGEENAN, ONION*, PAPRIKA, NATURAL FLAVOR, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), CARAMEL COLOR, ASCORBIC ACKL.,
How People Feel
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
BOLD ICHIBAN TERTYALD STYLE CHICKEN (COATED WITH: SUGAR, WATER, 15% OR LESS OF SALT, MALTODEXTRIN, FLAVOR, BROWN SUGAR. GINGER, NATURAL FLAVORS, SPICES, WHITE DISTILLED VINEGAR (WHITE DISTILLED VINEGAR, WATER), GELATIN, TAMARIND JUICE POWDER (TAMARIND JULCE, MALTODEXTRIN), TAMARIND JUICE CONCENTRATE, ONION JUICE POWDER (ONION JULCE CONCENTRATE, MALTODEXTRIN), CITRIC ACID, GARLIC JUICE POWDER (GAREC JUICE CONCENTRATE, MALTODEXTRIN), CORN O CHICKEN BREAST, WATER, 15% OR LESS OF SUGAR, SALT, SODIUM PHOSPHATE, MALTODEXTRIN, FLAVORE (CONTAINS MALTODEXTRIN)). NAPA SLAW BLEND (GREEN CABBAGE, CARROTS, RED CABBAGE), PICKLED GINGER (GINGER, SORBITOL, SALT, VINEGAR, CITRIC ACID, ASPARTAME (CONTAINS PHENYLALANINE), POTASSIUM SORBATE), CRISPY FRIED ONIONS (ONIONE, PALM OS, WHEAT FLOUR, SALT, DEXTROSE), NAPA SLAW BLEND (GREEN WHEAT FLOUR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OB, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, COM STARCH, MONO AND DIGLYCERIDES, CALCIUM PROPRIONATE AND POTASSIUM SORBATE (FOR FRESHNESS), SODIUM ACID PYROPHOSPHATE, BAKING SODA, FUMARIC ACID, GUAR GUM, CALCIUM SULFATE, ENZYMES (WHEAT), MONOCALCLUM PHOSPHATE), ORIENTAL PAN ASLAN DRESSING (HIGH FRUCTOSE COM SYRUP, VEGETABLE OLL (BOYBEAN AND/OR CANOLA), DISTILLED VINEGAR, BESAME OR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE (PRESERVATIVE]), WATER, RICE VINEGAR, SUGAR, SALT, CONTAIN LESS THAN 2% OF ORANGE JUICE CONCENTRATE, SPICE, LEMON JUICE CONCENTRATE, SESAME SEED, XANTHAN GUM, GARLIC*, CARRAGEENAN, ONION*, PAPRIKA, NATURAL FLAVOR, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), CARAMEL COLOR, ASCORBIC ACKL.,
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Ichiban Teriyaki. Style Chicken Breast, Ichiban Teriyaki is a food product in the prepared wraps and burittos category with a Blood Sugar Impact score of 87.1.
Ichiban Teriyaki. Style Chicken Breast, Ichiban Teriyaki has a Blood Sugar Impact (BSI) score of 87.1. Lower scores indicate less impact on blood glucose levels.
Ichiban Teriyaki. Style Chicken Breast, Ichiban Teriyaki contains 16.7g carbs, 0g sugars, 0g fiber, and 11.1g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Ichiban Teriyaki. Style Chicken Breast, Ichiban Teriyaki into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Ichiban Teriyaki. Style Chicken Breast, Ichiban Teriyaki compares to similar foods. You can also explore other foods in the prepared wraps and burittos category for alternatives.