Blood Sugar Impact of Strawberry Fruit On The Bottom Nonfat Greek Strained Yogurt, Strawberry
contains 11.3g carbs per 100g with a Blood Sugar Impact score of 33. Learn detailed nutrition facts for this yogurt to make informed diabetic food choices.
Key Nutrients
Per 150.0g servingStrawberry fruit on the bottom nonfat greek strained yogurt, strawberry contains 17.0g of carbs, 14.0g of sugar, 12.0g of protein, 0.0g of fat, and 0.0g of fiber per 150.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 17.0g |
| Sugars | 14.0g |
| Fiber | 0.0g |
| Protein | 12.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Strawberry fruit on the bottom nonfat greek strained yogurt, strawberry contains 11.3g of carbs, 9.3g of sugar, and 0.0g of fiber per 150.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 150.0 Gg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CULTURED PASTEURIZED GRADE A NONFAT MILK. CONTAINS THE FOLLOWING LIVE CULTURES: L. BULGARICUS, STREPTOCOCCUS THERMOPHILUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI. FRUIT PREPARATION: STRAWBERRIES, SUGAR, WATER, CORN STARCH, NATURAL FLAVORS, PECTIN, FRUIT AND VEGETABLE JUICE CONCENTRATE (COLOR).
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Vitamins & Minerals
Minerals
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CULTURED PASTEURIZED GRADE A NONFAT MILK. CONTAINS THE FOLLOWING LIVE CULTURES: L. BULGARICUS, STREPTOCOCCUS THERMOPHILUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI. FRUIT PREPARATION: STRAWBERRIES, SUGAR, WATER, CORN STARCH, NATURAL FLAVORS, PECTIN, FRUIT AND VEGETABLE JUICE CONCENTRATE (COLOR).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Strawberry Fruit On The Bottom Nonfat Greek Strained Yogurt, Strawberry is a food product in the yogurt category with a Blood Sugar Impact score of 33.5.
Strawberry Fruit On The Bottom Nonfat Greek Strained Yogurt, Strawberry has a Blood Sugar Impact (BSI) score of 33.5. Lower scores indicate less impact on blood glucose levels.
Strawberry Fruit On The Bottom Nonfat Greek Strained Yogurt, Strawberry contains 11.3g carbs, 9.3g sugars, 0.0g fiber, and 8.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Strawberry Fruit On The Bottom Nonfat Greek Strained Yogurt, Strawberry into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Strawberry Fruit On The Bottom Nonfat Greek Strained Yogurt, Strawberry compares to similar foods. You can also explore other foods in the yogurt category for alternatives.