Pizza

Blood Sugar Impact of Five Cheese Mozarella, Provolone, Monterey Jack, Parmesan And Romano Cheeses Pizza, Five Cheese

Five Cheese Mozarella, Provolone, Monterey Jack, Parmesan And Romano Cheeses Pizza, Five Cheese
75

contains 28.8g carbs per 100g with a Blood Sugar Impact score of 75. Learn detailed nutrition facts for this pizza to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 139.0g serving

Five cheese mozarella, provolone, monterey jack, parmesan and romano cheeses pizza, five cheese contains 40.0g of carbs, 4.0g of sugar, 16.0g of protein, 16.0g of fat, and 1.0g of fiber per 139.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 40.0g
Sugars 4.0g
Fiber 1.0g
Protein 16.0g
Fat 16.0g

Estimated Blood Sugar Response

BSI Score:
75

Five cheese mozarella, provolone, monterey jack, parmesan and romano cheeses pizza, five cheese contains 28.8g of carbs, 2.9g of sugar, and 0.7g of fiber per 139.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 139.0 Gg

Calories 370

% Daily Value*

Total Fat 16.0g 21%
Saturated Fat 9.0g 45%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 34.8mg 12%
Sodium 710.3mg 31%
Total Carbohydrates 40.0g 15%
Dietary Fiber 1.0g 3%
Total Sugars 4.0g

* 35.0g of carbohydrates not detailed in USDA data

Protein 16.0g 32%
Calcium 300.2mg 23%
Iron 2.3mg 13%
Potassium 130.7mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CRUST (ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, PALM OIL, SUGAR, CONTAINS 2% OR LESS OF: VEGETABLE OIL (SOYBEAN OIL AND/OR OLIVE POMACE OIL AND/OR EXTRA VIRGIN OLIVE OIL), SALT, NATURAL FLAVOR. MAY ALSO CONTAIN ACACIA, CALCIUM SULFATE, ASCORBIC ACID, AND ENZYMES), LOW MOISTURE MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SAUCE (TOMATO PUREE [WATER, TOMATO PASTE), SUGAR, CONTAINS 2% OR LESS OF: SPICES, SALT, SOYBEAN OIL, CITRIC ACID, XANTHAN GUM, DEHYDRATED ONION, GARLIC POWDER), NOT SMOKED PROVOLONE CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CONTAINS 2% OR LESS OF: GRATED PARMESAN CHEESE (PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), POWDERED CELLULOSE (ANTI-CAKING AGENT]), GRATED ROMANO CHEESE (ROMANO CHEESE MADE FROM COW'S MILK (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), POWDERED CELLULOSE (ANTI-CAKING AGENT]), DEHYDRATED GARLIC, DRIED OREGANO, DRIED PARSLEY.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 22% DV
Iron 9% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

CRUST (ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, PALM OIL, SUGAR, CONTAINS 2% OR LESS OF: VEGETABLE OIL (SOYBEAN OIL AND/OR OLIVE POMACE OIL AND/OR EXTRA VIRGIN OLIVE OIL), SALT, NATURAL FLAVOR. MAY ALSO CONTAIN ACACIA, CALCIUM SULFATE, ASCORBIC ACID, AND ENZYMES), LOW MOISTURE MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SAUCE (TOMATO PUREE [WATER, TOMATO PASTE), SUGAR, CONTAINS 2% OR LESS OF: SPICES, SALT, SOYBEAN OIL, CITRIC ACID, XANTHAN GUM, DEHYDRATED ONION, GARLIC POWDER), NOT SMOKED PROVOLONE CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CONTAINS 2% OR LESS OF: GRATED PARMESAN CHEESE (PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), POWDERED CELLULOSE (ANTI-CAKING AGENT]), GRATED ROMANO CHEESE (ROMANO CHEESE MADE FROM COW'S MILK (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), POWDERED CELLULOSE (ANTI-CAKING AGENT]), DEHYDRATED GARLIC, DRIED OREGANO, DRIED PARSLEY.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Wal Mart Stores, Inc.
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2189637

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management