Blood Sugar Impact of Ham, Turkey, Roast Beef Tri Pack Croissant, Ham, Turkey, Roast Beef
This food has a moderate impact on blood sugar.
Key Nutrients
Per 124.8g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 12.0g |
| Sugars | 10.0g |
| Fiber | 2.0g |
| Protein | 32.0g |
| Fat | 37.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 124.8 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BRIOCHE (UNBLEACHED FOUR WHEAT, MALTED BARLEY, WATER, SUGAR, PALM OIL, YEAST, WHEAT GLUTEN, MILK POWDER, SALT, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: ENRICHED, BLEACHED FLOUR WHEAT, MATED BARLEY, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID MONOGLYCERIDES, PROPIONIC ACID PHOSPHORIC ACID PRESERVATIVES, NATURAL FLAVORS, DEXTROSE, CORN STARCH, CALCIUM SULFATE, PALM OIL, FERMENTED WHEAT GERM, ASCORBIC ACID, ENZYMES, DEACTIVATED YEAST, TURMERIC, ENRICHMENT ADDED NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID. CALCIUM PROPIONATE PRESERVATIVE. TOPPING: WATER, VEGETABLE PROTEIN, DEXTROSE, MALTODEXTRIN, MODIFIED FOOD STARCH); TOMATO; ROAST BEEF (BEEF, WATER, SALT, SUGAR, SODIUM PHOSPHATE, GARLIC POWDER, CARAMEL COLOR, FLAVORINGS): SMOKED MONEY TURKEY BREAST (TURKEY BREAST, TURKEY BROTH, HONEY, LESS THAN 2% SUGAR, SALT, VINEGAR, CULTURED DEXTROSE, SODIUM PHOSPHATE, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE); HAM (PORK CURED WITH WATER, SALT, DEXTROSE, POTASSIUM LACTATE, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM DIACETATE, SODIUM NITRITE); LETTUCE; ONION; ONION; PROVOLONE CHEESE (UNSMOKED PASTEURIZED MILK, CHEESE CULTURES, SALT, AND ENZYMES, POWDERED CELLULOSE TO PREVENT CAKING, NATAMYCIN TO PROTECT FLAVOR OR CULTURED PASTEURIZED MILK, SALT, ENZYME. SMOKE, PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES ARTIFICIAL OR NATURAL SMOKE FLAVOR). ,
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
VINEGAR
|
|
๐ญ
Added Sugar
|
DEXTROSE
SUGAR
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐
Animal Product
|
CHEESE
MILK
|
|
๐จ
Artificial Coloring
|
COLOR*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
MALTODEXTRIN
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
๐
High GI Carb
|
DEXTROSE
SUGAR
|
|
๐ฟ
Natural
|
CHEESE
MILK
SALT
|
|
๐งช
Preservative
|
VINEGAR
PRESERVATIVE*
|
|
๐ญ
Processed
|
MALTODEXTRIN
|
|
๐ช
Protein
|
CHEESE
MILK
|
|
๐ฅ
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
|
๐ฌ
Synthetic
|
PRESERVATIVE*
|
|
โ๏ธ
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Ham, Turkey, Roast Beef Tri Pack Croissant, Ham, Turkey, Roast Beef based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Ham, Turkey, Roast Beef Tri Pack Croissant, Ham, Turkey, Roast Beef is a food product in the prepared subs & sandwiches category with a Blood Sugar Impact score of 18.1.
Ham, Turkey, Roast Beef Tri Pack Croissant, Ham, Turkey, Roast Beef has a Blood Sugar Impact (BSI) score of 18.1. Lower scores indicate less impact on blood glucose levels.
Ham, Turkey, Roast Beef Tri Pack Croissant, Ham, Turkey, Roast Beef contains 9.6g carbs, 8.0g sugars, 1.6g fiber, and 25.6g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Ham, Turkey, Roast Beef Tri Pack Croissant, Ham, Turkey, Roast Beef into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Ham, Turkey, Roast Beef Tri Pack Croissant, Ham, Turkey, Roast Beef compares to similar foods. You can also explore other foods in the prepared subs & sandwiches category for alternatives.