Popcorn, Peanuts, Seeds & Related Snacks

Blood Sugar Impact of Goji, Coconut & Acai Almonds, Dates, Pecans, Flaxseed, Hemp Seed, Walnuts, Chia Seed, Goji Berries, Heoney, Coconut, Acai, Sea Salt, Cinnamon, Vanilla Superfood Snack Bombs, Goji, Coconut & Acai

19

contains 40.6g carbs per 100g with a Blood Sugar Impact score of 19. Learn detailed nutrition facts for this popcorn, peanuts, seeds & related snacks to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 32.0g serving

Goji, coconut & acai almonds, dates, pecans, flaxseed, hemp seed, walnuts, chia seed, goji berries, heoney, coconut, acai, sea salt, cinnamon, vanilla superfood snack bombs, goji, coconut & acai contains 13.0g of carbs, 8.0g of sugar, 4.0g of protein, 10.0g of fat, and 3.0g of fiber per 32.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 13.0g
Sugars 8.0g
Fiber 3.0g
Protein 4.0g
Fat 10.0g

Estimated Blood Sugar Response

BSI Score:
19

Goji, coconut & acai almonds, dates, pecans, flaxseed, hemp seed, walnuts, chia seed, goji berries, heoney, coconut, acai, sea salt, cinnamon, vanilla superfood snack bombs, goji, coconut & acai contains 40.6g of carbs, 25.0g of sugar, and 9.4g of fiber per 32.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 32.0 Gg

Calories 150

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 1.5g 8%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 34.9mg 2%
Total Carbohydrates 13.0g 5%
Dietary Fiber 3.0g 11%
Total Sugars 8.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 49.9mg 4%
Iron 0.9mg 5%
Potassium 200.0mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ALMONDS, DATE PASTE, PECANS, GROUND FLAXSEED, HEMP SEED, WALNUTS, CHIA SEED, DRIED GOJI BERRIES, HONEY, COCONUT, ACAI POWDER, WATER, DRY VINEGAR, SEA SALT, CINNAMON, VANILLA EXTRACT

How People Feel

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Vitamins & Minerals

Minerals

Calcium 16% DV
Iron 16% DV
Potassium 18% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

ALMONDS, DATE PASTE, PECANS, GROUND FLAXSEED, HEMP SEED, WALNUTS, CHIA SEED, DRIED GOJI BERRIES, HONEY, COCONUT, ACAI POWDER, WATER, DRY VINEGAR, SEA SALT, CINNAMON, VANILLA EXTRACT

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Hushup And Hustle, Llc
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2192403

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management