Blood Sugar Impact of Italian Style Sub With Ham Capicola, Hard Salami, Pepperoni, Smoked Provoione Cheese, Tomato, Lettuce, Red Onion And Oregano, Italian Style Sub
contains 0g carbs per 100g with a Blood Sugar Impact score of 0. Learn detailed nutrition facts for this prepared subs & sandwiches to make informed diabetic food choices.
Key Nutrients
Per 143.0g servingItalian style sub with ham capicola, hard salami, pepperoni, smoked provoione cheese, tomato, lettuce, red onion and oregano, italian style sub contains 0g of carbs, 4.0g of sugar, 19.0g of protein, 21.0g of fat, and 2.0g of fiber per 143.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 0g |
| Sugars | 4.0g |
| Fiber | 2.0g |
| Protein | 19.0g |
| Fat | 21.0g |
Estimated Blood Sugar Response
Italian style sub with ham capicola, hard salami, pepperoni, smoked provoione cheese, tomato, lettuce, red onion and oregano, italian style sub contains 0.0g of carbs, 2.8g of sugar, and 1.4g of fiber per 143.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 143.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUB ROLL(ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, DEXTROSE, SALT, DOUGH CONDITIONER [WHEAT FLOUR, DIACETYL TARTARIC ACID, ESTERS OF MONO-AND DIGLYCERIDES, ENZYMES, CONTAINS 2% OR LESS OF THE FOLLOWING ASCORBIC ACID, SOYBEAN OIL POTASSIUM IODATE, L-CYSTEINE] YEAST, MARGARINE [CANOLA AND/OR SOYBEAN OIL, PALM OIL PALM KERNEL OILS, WHEAT GLUTEN, DOUGH CONDITIONER (WHEAT FLOUR, DIACETYL TARTARIC ACID ESTERS OF MONO-AND DIGLYCERIDES, AMMONIUM SULFATE, CALCIUM SULFATE, ASCORBIC ACID, CONTAINS 2% OR LESS OF ENZYMES, SOYBEAN OIL, POTASSIUM IODATE), HAM CAPICOLA WATER ADDED (CURED WITH WATER, DEXTROSE, SALT, CONTAINS LESS THAN 2% OF SUGAR, POTASSIUM LACTATE, SODIUM PHOSPHATE, SODIUM DIACETATE, FLAVORING, SODIUM ERYTHORBATE, SODIUM NITRITE, COATED WITH WATER, PAPRIKA, SUGAR, SPICES AND SPICE EXTRACTIVE) HARD SALAMI (PORK, SALT, DEXTROSE, CONTAINS Z OR LESS OF BEEF, FLAVORINGS, LACTIC ACID STARTER CULTURE, NATURAL SMOKE FLAVOR, SODIUM NITRATE, SPICES, VITAMIN C SODIUM ASCORBATE], BHA PRESERVATIVE), BHT (PRESERVATIVE), CITRIC ACO (PRESERVATIVE]), PEPPERONI (PORK, SALT, CONTAINS 24 OR LESS OF BEEF, DEXTROSE, FLAVORINGS, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, SODIUM NITRITE, SPICES, VITAMIN C (SODIUM ASCORBATE), BHA (PRESERVATIVE), BHT PRESERVATIVE, CITRIC ACID PRESERVATIVE]), SMOKED PROVOLONE CHEESE (PROVOLONE CHEESE WITH SMOKE FLAVOR (PASTERIZED MILK, CHEESE CULTURES, SALT, ENZYMES, NATURAL SMOKE FLAVOR), TOMATO, GREEN LEAF LETTUCE, RED ONION, OREGANO.
How People Feel
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Vitamins & Minerals
Minerals
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SUB ROLL(ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, DEXTROSE, SALT, DOUGH CONDITIONER [WHEAT FLOUR, DIACETYL TARTARIC ACID, ESTERS OF MONO-AND DIGLYCERIDES, ENZYMES, CONTAINS 2% OR LESS OF THE FOLLOWING ASCORBIC ACID, SOYBEAN OIL POTASSIUM IODATE, L-CYSTEINE] YEAST, MARGARINE [CANOLA AND/OR SOYBEAN OIL, PALM OIL PALM KERNEL OILS, WHEAT GLUTEN, DOUGH CONDITIONER (WHEAT FLOUR, DIACETYL TARTARIC ACID ESTERS OF MONO-AND DIGLYCERIDES, AMMONIUM SULFATE, CALCIUM SULFATE, ASCORBIC ACID, CONTAINS 2% OR LESS OF ENZYMES, SOYBEAN OIL, POTASSIUM IODATE), HAM CAPICOLA WATER ADDED (CURED WITH WATER, DEXTROSE, SALT, CONTAINS LESS THAN 2% OF SUGAR, POTASSIUM LACTATE, SODIUM PHOSPHATE, SODIUM DIACETATE, FLAVORING, SODIUM ERYTHORBATE, SODIUM NITRITE, COATED WITH WATER, PAPRIKA, SUGAR, SPICES AND SPICE EXTRACTIVE) HARD SALAMI (PORK, SALT, DEXTROSE, CONTAINS Z OR LESS OF BEEF, FLAVORINGS, LACTIC ACID STARTER CULTURE, NATURAL SMOKE FLAVOR, SODIUM NITRATE, SPICES, VITAMIN C SODIUM ASCORBATE], BHA PRESERVATIVE), BHT (PRESERVATIVE), CITRIC ACO (PRESERVATIVE]), PEPPERONI (PORK, SALT,CONTAINS 24 OR LESS OF BEEF, DEXTROSE, FLAVORINGS, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, SODIUM NITRITE, SPICES, VITAMIN C (SODIUM ASCORBATE), BHA (PRESERVATIVE), BHT PRESERVATIVE, CITRIC ACID PRESERVATIVE]), SMOKED PROVOLONE CHEESE (PROVOLONE CHEESE WITH SMOKE FLAVOR (PASTERIZED MILK, CHEESE CULTURES, SALT, ENZYMES, NATURAL SMOKE FLAVOR), TOMATO, GREEN LEAF LETTUCE, RED ONION, OREGANO.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Italian Style Sub With Ham Capicola, Hard Salami, Pepperoni, Smoked Provoione Cheese, Tomato, Lettuce, Red Onion And Oregano, Italian Style Sub is a food product in the prepared subs & sandwiches category with a Blood Sugar Impact score of 0.0.
Italian Style Sub With Ham Capicola, Hard Salami, Pepperoni, Smoked Provoione Cheese, Tomato, Lettuce, Red Onion And Oregano, Italian Style Sub has a Blood Sugar Impact (BSI) score of 0.0. Lower scores indicate less impact on blood glucose levels.
Italian Style Sub With Ham Capicola, Hard Salami, Pepperoni, Smoked Provoione Cheese, Tomato, Lettuce, Red Onion And Oregano, Italian Style Sub contains 0g carbs, 2.8g sugars, 1.4g fiber, and 13.3g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Italian Style Sub With Ham Capicola, Hard Salami, Pepperoni, Smoked Provoione Cheese, Tomato, Lettuce, Red Onion And Oregano, Italian Style Sub into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Italian Style Sub With Ham Capicola, Hard Salami, Pepperoni, Smoked Provoione Cheese, Tomato, Lettuce, Red Onion And Oregano, Italian Style Sub compares to similar foods. You can also explore other foods in the prepared subs & sandwiches category for alternatives.