Blood Sugar Impact of Pork Carnitas Green Burrito, Pork Carnitas
contains 19.2g carbs per 100g with a Blood Sugar Impact score of 99. Learn detailed nutrition facts for this prepared wraps and burittos to make informed diabetic food choices.
Key Nutrients
Per 282.0g servingPork carnitas green burrito, pork carnitas contains 54.0g of carbs, 2.0g of sugar, 25.0g of protein, 22.0g of fat, and 3.1g of fiber per 282.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 54.0g |
| Sugars | 2.0g |
| Fiber | 3.1g |
| Protein | 25.0g |
| Fat | 22.0g |
Estimated Blood Sugar Response
Pork carnitas green burrito, pork carnitas contains 19.2g of carbs, 0.7g of sugar, and 1.1g of fiber per 282.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 282.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 48.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TORTILLA (ENRICHED BLEACHED WHEAT FLOUR [FLOUR; NIACIN; REDUCED IRON; THIAMINE MONONITRATE; RIBOFLAVIN; FOLIC ACID; ENZYME]; WATER; SHORTENING [INTERESTERIFIED SOYBEAN OIL; MONO- AND DIGLYCERIDES; BAKING POWDER [SODIUM BICARBONATE; CORNSTARCH, SODIUM ALUMINUM SULFATE; CALCIUM SULFATE; MONOCALCIUM PHOSPHATE]; SALT; RICE FLOUR; MONO DIGLYCERIDES; PRESERVATIVES [FUMARIC ACID, SODIUM PROPIONATE AND POTASSIUM SORBATE (MOLD INHIBITORS); CITRIC ACID; CORN STARCH; SILICON DIOXIDE (FLOW AGENT); SALT]; POTASSIUM SORBATE); TATER TOTS (POTATOES; VEGETABLE OIL [CONTAINS ONE OR MORE OF THE FOLLOWING: SOYBEAN OIL; CANOLA OIL]; SALT; DEXTROSE; DISODIUM DIHYDROGEN PYROPHOSPHATE [TO PROMOTE COLOR RETENTION]); SHREDDED PORK CARNITAS (PORK MARINATED IN WATER; SALT; ORANGE JUICE POWDER [ORANGE JUICE SOLIDS; MALTODEXTRIN]; SUGAR; SODIUM PHOSPHATES; RUBBED WITH GARLIC POWDER; PAPRIKA; CARAMEL COLOR; AND SPICE); GREEN CHILE (WATER; GREEN CHILI; TOMATO [TOMATO; TOMATO PUREE; SALT; CITRIC ACID]; ONION; CORN STARCH MODIFIED; SALT; GRANULATED GARLIC); SHREDDED CHEDDAR CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE; SALT; ENZYMES; ANNATTO (VEGETABLE COLOR)]; ANTI-CAKING BLEND [POTATO STARCH; POWDERED CELLULOSE]).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
TORTILLA (ENRICHED BLEACHED WHEAT FLOUR [FLOUR; NIACIN; REDUCED IRON; THIAMINE MONONITRATE; RIBOFLAVIN; FOLIC ACID; ENZYME]; WATER; SHORTENING [INTERESTERIFIED SOYBEAN OIL; MONO- AND DIGLYCERIDES; BAKING POWDER [SODIUM BICARBONATE; CORNSTARCH, SODIUM ALUMINUM SULFATE; CALCIUM SULFATE; MONOCALCIUM PHOSPHATE]; SALT; RICE FLOUR; MONO DIGLYCERIDES; PRESERVATIVES [FUMARIC ACID, SODIUM PROPIONATE AND POTASSIUM SORBATE (MOLD INHIBITORS); CITRIC ACID; CORN STARCH; SILICON DIOXIDE (FLOW AGENT); SALT]; POTASSIUM SORBATE); TATER TOTS (POTATOES; VEGETABLE OIL [CONTAINS ONE OR MORE OF THE FOLLOWING: SOYBEAN OIL; CANOLA OIL]; SALT; DEXTROSE; DISODIUM DIHYDROGEN PYROPHOSPHATE [TO PROMOTE COLOR RETENTION]); SHREDDED PORK CARNITAS (PORK MARINATED IN WATER; SALT; ORANGE JUICE POWDER [ORANGE JUICE SOLIDS; MALTODEXTRIN]; SUGAR; SODIUM PHOSPHATES; RUBBED WITH GARLIC POWDER; PAPRIKA; CARAMEL COLOR; AND SPICE); GREEN CHILE (WATER; GREEN CHILI; TOMATO [TOMATO; TOMATO PUREE; SALT; CITRIC ACID]; ONION; CORN STARCH MODIFIED; SALT; GRANULATED GARLIC); SHREDDED CHEDDAR CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE; SALT; ENZYMES; ANNATTO (VEGETABLE COLOR)]; ANTI-CAKING BLEND [POTATO STARCH; POWDERED CELLULOSE]).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Organic Egg Wraps With Cauliflower
CREPINI CAFE
Signature Chicken Caesar Wrap
FRESH & EASY, LLC
Hickory Farms Original Hickory Selection, 10.25 Oz
Dolmala
ESSENTIAL FOODS, INC.
Carne Adovada Pork & Potato Burrito, Carne Adovada Pork & Potato
VILLALOBOS MEXICAN FOOD DISTRIBUTORS, LLC
Buffalo Grilled Chicken Wrap, Buffalo Grilled Chicken
DIERBERG'S MARKETS, INC.
Peppered Turkey & Havarti Oat Roll
FRESH IDEATION FOOD GROUP LLC
Chicken Wrap, Buffalo Style
TAYLOR FRESH FOODS, INC.
Thai Chicken Wrap
PAPA JOHN'S SALADS & PRODUCE
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Pork Carnitas Green Burrito, Pork Carnitas is a food product in the prepared wraps and burittos category with a Blood Sugar Impact score of 98.8.
Pork Carnitas Green Burrito, Pork Carnitas has a Blood Sugar Impact (BSI) score of 98.8. Lower scores indicate less impact on blood glucose levels.
Pork Carnitas Green Burrito, Pork Carnitas contains 19.2g carbs, 0.7g sugars, 1.1g fiber, and 8.9g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Pork Carnitas Green Burrito, Pork Carnitas into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Pork Carnitas Green Burrito, Pork Carnitas compares to similar foods. You can also explore other foods in the prepared wraps and burittos category for alternatives.