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Blood Sugar Impact of Crab Stuffed Boneless Pork Chop, Crab Stuffed

This food has a high impact on blood sugar and may cause a rapid spike. The protein content may help moderate the blood sugar response.

Other Deli Brookshire Grocery Company Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 397.0g serving
Nutrient Amount
per serving
Carbs 43.0g
Sugars 7.0g
Fiber 5.2g
Protein 43.0g
Fat 18.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 397.0 Gg

Calories 500

% Daily Value*

Total Fat 18.0g 23%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 119.1mg 40%
Sodium 428.8mg 19%
Total Carbohydrates 43.0g 16%
Dietary Fiber 5.2g 18%
Total Sugars 7.0g

* 30.8g of carbohydrates not detailed in USDA data

Protein 43.0g 86%
Calcium 131.0mg 10%
Iron 2.9mg 16%
Potassium 1361.7mg 29%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CRAB STUFFED PORK CHOP (BONELESS PORK CHOP, STUFFING (WATER, STUFFING MIX: BREADCRUMBS (UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, YEAST 2% OR LESS OF WHEAT GLUTEN, SEA SALT, CANOLA AND/OR FULLY REFINED SOYBEAN OIL, SORBIC ACID (TO RETARD SPOILAGE), VINEGAR), RENDERED CHICKEN FAT, DEHYDRATED ONION, TORULA YEAST, CHICKEN BROTH POWDER (CHICKEN BROTH FLAVOR (CHICKEN BROTH, SALT, FLAVOR), MALTODEXTRIN, SALT, COOKED CHICKEN MEAT (COOKED CHICKEN AND NATURAL FLAVORING), PARSLEY FLAKES, SPICES, WHEY POWDER, SUGAR, WHEAT STARCH, SUGAR, MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF: NATURAL & ARTIFICIAL SPICE EXTRACTIVES), IMITATION CRAB MEAT (FISH (ALASKA POLLOCK AND/OR PACIFIC WHITING), WATER, CRAB FLAVOR (SWIMMING CRAB, MALTODEXTRIN, DISODIUM GUANYLATE, DISODIUM INOSINATE) MIRIN WINE (SAKE, SUGAR, SALT, WATER, YEAST EXTRACT), EGG WHITES, SALT, SORBITOL, SOYBEAN OIL, SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PYROPHOSPHATE, CARAMEL COLOR, CARMINE, CANTHAXANTHIN, COLOR ADDED.)) ASIAGO CHEESE: PASTEURIZED MILK, CHEESE CULTURES, SALT AND ENZYMES. POWDERED CELLULOSE ADDED TO PREVENT CAKING, BUTTER (PASTEURIZED CREAM, SALT), CRAB MEAT (SODIUM ACID PYROPHOSPHATE (TO PREVENT THE FORMATION OF STRUVITE CRYSTALS)), MAYONNAISE (SOYBEAN OIL, WATER, CORN SYRUP, EGG YOLK, DISTILLED AND CIDER VINEGAR, SALT, MUSTARD SEED, AND CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR), CAYENNE RED PEPPER, BLACK PEPPER, ONION POWDER AND GARLIC POWDER, CARROTS, ROASTED POTATOES (POTATO, OLIVE OIL, SALT)

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 3% DV
Iron 4% DV
Potassium 10% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
72
Processing Level
Moderately Processed

CRAB STUFFED PORK CHOP (BONELESS PORK CHOP, STUFFING (WATER, STUFFING MIX: BREADCRUMBS (UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, YEAST 2% OR LESS OF WHEAT GLUTEN, SEA SALT, CANOLA AND/OR FULLY REFINED SOYBEAN OIL, SORBIC ACID (TO RETARD SPOILAGE), VINEGAR), RENDERED CHICKEN FAT, DEHYDRATED ONION, TORULA YEAST, CHICKEN BROTH POWDER (CHICKEN BROTH FLAVOR (CHICKEN BROTH, SALT, FLAVOR), MALTODEXTRIN, SALT, COOKED CHICKEN MEAT (COOKED CHICKEN AND NATURAL FLAVORING), PARSLEY FLAKES, SPICES, WHEY POWDER, SUGAR, WHEAT STARCH, SUGAR, MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF: NATURAL & ARTIFICIAL SPICE EXTRACTIVES), IMITATION CRAB MEAT (FISH (ALASKA POLLOCK AND/OR PACIFIC WHITING), WATER, CRAB FLAVOR (SWIMMING CRAB, MALTODEXTRIN, DISODIUM GUANYLATE, DISODIUM INOSINATE) MIRIN WINE (SAKE, SUGAR, SALT, WATER, YEAST EXTRACT), EGG WHITES, SALT, SORBITOL, SOYBEAN OIL, SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PYROPHOSPHATE, CARAMEL COLOR, CARMINE, CANTHAXANTHIN, COLOR ADDED.)) ASIAGO CHEESE: PASTEURIZED MILK, CHEESE CULTURES, SALT AND ENZYMES. POWDERED CELLULOSE ADDED TO PREVENT CAKING, BUTTER (PASTEURIZED CREAM, SALT), CRAB MEAT (SODIUM ACID PYROPHOSPHATE (TO PREVENT THE FORMATION OF STRUVITE CRYSTALS)), MAYONNAISE (SOYBEAN OIL, WATER, CORN SYRUP, EGG YOLK, DISTILLED AND CIDER VINEGAR, SALT, MUSTARD SEED, AND CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR), CAYENNE RED PEPPER, BLACK PEPPER, ONION POWDER AND GARLIC POWDER, CARROTS, ROASTED POTATOES (POTATO, OLIVE OIL, SALT)

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Brookshire Grocery Company
Data Source Branded
Data Quality Score 69/100
Quality Tier Medium
USDA Food Record ID 2194332

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management