What is Creamy Cauliflower, Creamy?

Creamy Cauliflower, Creamy is a food product in the other deli category with a Blood Sugar Impact score of 13.8.

How does Creamy Cauliflower, Creamy affect blood sugar?

Creamy Cauliflower, Creamy has a Blood Sugar Impact (BSI) score of 13.8. Lower scores indicate less impact on blood glucose levels.

What are the nutritional facts for Creamy Cauliflower, Creamy?

Creamy Cauliflower, Creamy contains 6.4g carbs, 0g sugars, 0.0g fiber, and 2.7g protein per 100g.

Is Creamy Cauliflower, Creamy suitable for diabetics?

This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.

How can I use Creamy Cauliflower, Creamy in meal planning?

Consider the nutritional profile and blood sugar impact when incorporating Creamy Cauliflower, Creamy into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.

How does Creamy Cauliflower, Creamy compare to other foods?

Use our comparison tool to see how Creamy Cauliflower, Creamy compares to similar foods. You can also explore other foods in the other deli category for alternatives.

Other Deli Reser's Fine Foods, Inc. Branded

Blood Sugar Impact of Creamy Cauliflower, Creamy

Creamy Cauliflower, Creamy

contains 6.4g carbs per 100g with a Blood Sugar Impact score of 14. Learn detailed nutrition facts for this other deli to make informed diabetic food choices.

Grams

per serving

Key Nutrients

Per 110.0g serving

Creamy cauliflower, creamy contains 7.0g of carbs, 0g of sugar, 3.0g of protein, 5.0g of fat, and 0.0g of fiber per 110.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient	Amount per serving
Carbs	7.0g
Sugars	0g
Fiber	0.0g
Protein	3.0g
Fat	5.0g

Estimated Blood Sugar Response

BSI Score:

Creamy cauliflower, creamy contains 6.4g of carbs, 0.0g of sugar, and 0.0g of fiber per 110.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 110.0 Gg

Calories 80

% Daily Value*

Total Fat 5.0g 6%

Saturated Fat 3.0g 15%

Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 15.4mg 5%

Sodium 369.6mg 16%

Total Carbohydrates 7.0g 3%

Dietary Fiber 0.0g 0%

Total Sugars 0g

* 7.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%

Calcium 60.5mg 5%

Iron 0.0mg 0%

Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: CAULIFLOWER, WATER, WHOLE MILK, CARAMELIZED ONIONS (YELLOW ONION, SUGAR, APPLE JUICE CONCENTRATE), ROMANO CHEESE (PASTEURIZED PART-SKIM MILK CHEESE CULTURE, SALT, ENZYMES), BUTTER (SWEET CREAM, SALT), CORN STARCH, HEAVY CREAM (MILK), GRUYERE CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES, NATAMYCIN AS A NATURAL MOLD INHIBITOR), VEGETABLE BASE (COOKED VEGETABLES [CARROT, ONION, AND CELERY], SALT, SUGAR, CORN OIL, POTATO FLOUR, CARROT POWDER), SALT, ONION POWDER, GRANULATED GARLIC, NISIN PREPARATION (SALT, NISIN [A NATURAL ANTIMICROBIAL]), NUTMEG, BLACK PEPPER, DRIED CHIVES.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 6% DV

* % Daily Values based on 2,000 calorie diet

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Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Reser's Fine Foods, Inc.

Data Source Branded

Data Quality Score 67/100

Quality Tier Medium

USDA Food Record ID 2396518