Prepared Subs & Sandwiches

Blood Sugar Impact of Ham, Turkey, Roast Beef Tri Pack Croissant, Ham, Turkey, Roast Beef

Ham, Turkey, Roast Beef Tri Pack Croissant, Ham, Turkey, Roast Beef
18

contains 9.6g carbs per 100g with a Blood Sugar Impact score of 18. Learn detailed nutrition facts for this prepared subs & sandwiches to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 124.8g serving

Ham, turkey, roast beef tri-pack croissant, ham, turkey, roast beef contains 12.0g of carbs, 10.0g of sugar, 32.0g of protein, 37.0g of fat, and 2.0g of fiber per 124.8g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 12.0g
Sugars 10.0g
Fiber 2.0g
Protein 32.0g
Fat 37.0g

Estimated Blood Sugar Response

BSI Score:
18

Ham, turkey, roast beef tri-pack croissant, ham, turkey, roast beef contains 9.6g of carbs, 8.0g of sugar, and 1.6g of fiber per 124.8 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 124.8 Gg

Calories 510

% Daily Value*

Total Fat 37.0g 47%
Saturated Fat 13.0g 65%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 34.9mg 12%
Sodium 359.4mg 16%
Total Carbohydrates 12.0g 4%
Dietary Fiber 2.0g 7%
Total Sugars 10.0g
Protein 32.0g 64%
Calcium 99.8mg 8%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BRIOCHE (UNBLEACHED FOUR WHEAT, MALTED BARLEY, WATER, SUGAR, PALM OIL, YEAST, WHEAT GLUTEN, MILK POWDER, SALT, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: ENRICHED, BLEACHED FLOUR WHEAT, MATED BARLEY, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID MONOGLYCERIDES, PROPIONIC ACID PHOSPHORIC ACID PRESERVATIVES, NATURAL FLAVORS, DEXTROSE, CORN STARCH, CALCIUM SULFATE, PALM OIL, FERMENTED WHEAT GERM, ASCORBIC ACID, ENZYMES, DEACTIVATED YEAST, TURMERIC, ENRICHMENT ADDED NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID. CALCIUM PROPIONATE PRESERVATIVE. TOPPING: WATER, VEGETABLE PROTEIN, DEXTROSE, MALTODEXTRIN, MODIFIED FOOD STARCH); TOMATO; ROAST BEEF (BEEF, WATER, SALT, SUGAR, SODIUM PHOSPHATE, GARLIC POWDER, CARAMEL COLOR, FLAVORINGS): SMOKED MONEY TURKEY BREAST (TURKEY BREAST, TURKEY BROTH, HONEY, LESS THAN 2% SUGAR, SALT, VINEGAR, CULTURED DEXTROSE, SODIUM PHOSPHATE, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE); HAM (PORK CURED WITH WATER, SALT, DEXTROSE, POTASSIUM LACTATE, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM DIACETATE, SODIUM NITRITE); LETTUCE; ONION; ONION; PROVOLONE CHEESE (UNSMOKED PASTEURIZED MILK, CHEESE CULTURES, SALT, AND ENZYMES, POWDERED CELLULOSE TO PREVENT CAKING, NATAMYCIN TO PROTECT FLAVOR OR CULTURED PASTEURIZED MILK, SALT, ENZYME. SMOKE, PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES ARTIFICIAL OR NATURAL SMOKE FLAVOR). ,

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin C 3% DV
Vitamin A 89% DV

Minerals

Calcium 8% DV
Iron 3% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

BRIOCHE (UNBLEACHED FOUR WHEAT, MALTED BARLEY, WATER, SUGAR, PALM OIL, YEAST, WHEAT GLUTEN, MILK POWDER, SALT, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: ENRICHED, BLEACHED FLOUR WHEAT, MATED BARLEY, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID MONOGLYCERIDES, PROPIONIC ACID PHOSPHORIC ACID PRESERVATIVES, NATURAL FLAVORS, DEXTROSE, CORN STARCH, CALCIUM SULFATE, PALM OIL, FERMENTED WHEAT GERM, ASCORBIC ACID, ENZYMES, DEACTIVATED YEAST, TURMERIC, ENRICHMENT ADDED NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID. CALCIUM PROPIONATE PRESERVATIVE. TOPPING: WATER, VEGETABLE PROTEIN, DEXTROSE, MALTODEXTRIN, MODIFIED FOOD STARCH); TOMATO; ROAST BEEF (BEEF, WATER, SALT, SUGAR, SODIUM PHOSPHATE, GARLIC POWDER, CARAMEL COLOR, FLAVORINGS): SMOKED MONEY TURKEY BREAST (TURKEY BREAST, TURKEY BROTH, HONEY, LESS THAN 2% SUGAR, SALT, VINEGAR, CULTURED DEXTROSE, SODIUM PHOSPHATE, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE); HAM (PORK CURED WITH WATER, SALT, DEXTROSE, POTASSIUM LACTATE, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM DIACETATE, SODIUM NITRITE); LETTUCE; ONION; ONION; PROVOLONE CHEESE (UNSMOKED PASTEURIZED MILK, CHEESE CULTURES, SALT, AND ENZYMES, POWDERED CELLULOSE TO PREVENT CAKING, NATAMYCIN TO PROTECT FLAVOR OR CULTURED PASTEURIZED MILK, SALT, ENZYME. SMOKE, PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES ARTIFICIAL OR NATURAL SMOKE FLAVOR). ,

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Kanani Foods Inc.
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2195465

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management