Blood Sugar Impact of Spicy Chicken And Cheese
This food has a high impact on blood sugar and may cause a rapid spike. The protein content may help moderate the blood sugar response.
Key Nutrients
Per 230.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 58.0g |
| Sugars | 8.0g |
| Fiber | 2.1g |
| Protein | 32.0g |
| Fat | 19.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 230.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 47.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SPICY CHICKEN BREAST BONELESS; SKINLESS CHICKEN BREAST [RIB MEAT; WATER; SEASONING [SALT; SUGAR; YEAST EXTRACT; MALTODEXTRIN; DEXTROSE; NATURAL FLAVORS; SPICES [INCLUDING CELERY SEEDS]; VEGETABLE SHORTENING; [SUNFLOWER OI]; VINEGAR; ISOLATED OAT PRODUCT; SODIUM PHOSPHATE; MODIFIED FOOD STARCH]; BREADING (BLEACHED WHEAT FLOUR; WATER; WHEAT FLOUR; SUGAR; MODIFIED WHEAT FLOUR; WATER; WHEAT FLOUR; SUGAR; MODIFIED WHEAT STARCH; MODIFIED CORN STARCH; SPICE; LEAVING [SODIUM ACID PHYROPHOSPHATE; SODIUM BICARBONATE]; BEET POWDER; EXTRACTIVES IF ANNATTO AND PAPRIKA]; YELLOW CORN FLOUR; YEAST; DEXTROSE; BREADING SET IN VEGETABLE OIL; POTATO ROLL (ENRICHED WHEAT FLOUR (WHEAT FLOUR: MALTED BARLEY FLOUR; NIACIN; IRON; THIAMIN MONONITRATE; RIBOFLAVIN; FOLIC ACID); POTATO FLAKES; YEAST; CONTAINS 2% OR LESS OF THE FOLLOWING: WHEAT GLUTEN; POTATO FLOUR; SOYBEAN OIL; CALCIUM PROPIONATE (PRESERVATIVE); CORN FLOUR; SPICES [TURMERIC AND PAPRIKA); DOUGH CONDITIONERS [MONO & DIGLYCERIDES; SODIUM STEAROYL LACTYLATE; DATEM; ASCORBIC ACID]; ARTIFICIAL FLAVORS; PEA PROTEINS; WHEAT PROTEINS; POTATO PROTEINS; RICE PROTEINS; SUNFLOWER OIL; CORN SUGAR; MALTODEXTRINS; CORNSTARCH; CALCIUM SULFATE); PEPPER JACK CHEESE (PASTEURIZED MILK; RED AND GREEN JALAPENO PEPPERS; CHEESE CULTURES; SALT; ENZYMES); PICKLES (CUCUMBERS; WATER; VINEGAR; SALT; CALCIUM CHLORIDE; LACTIC ACID; NATURAL FLAVORINGS; SODIUM BENZOATE; TURMERIC).
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
Food Tags
These tags help categorize Spicy Chicken And Cheese, Spicy based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Spicy Chicken And Cheese, Spicy is a food product in the prepared subs & sandwiches category with a Blood Sugar Impact score of 100.0.
Spicy Chicken And Cheese, Spicy has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Spicy Chicken And Cheese, Spicy contains 25.2g carbs, 3.5g sugars, 0.9g fiber, and 13.9g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Spicy Chicken And Cheese, Spicy into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Spicy Chicken And Cheese, Spicy compares to similar foods. You can also explore other foods in the prepared subs & sandwiches category for alternatives.