Breads & Buns

Blood Sugar Impact of Pumpkin Spice Bread, Pumpkin Spice

Pumpkin Spice Bread, Pumpkin Spice
64

contains 57.9g carbs per 100g with a Blood Sugar Impact score of 64. Learn detailed nutrition facts for this breads & buns to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 57.0g serving

Pumpkin spice bread, pumpkin spice contains 33.0g of carbs, 12.0g of sugar, 0g of protein, 10.0g of fat, and 0.0g of fiber per 57.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 33.0g
Sugars 12.0g
Fiber 0.0g
Protein 0g
Fat 10.0g

Estimated Blood Sugar Response

BSI Score:
64

Pumpkin spice bread, pumpkin spice contains 57.9g of carbs, 21.1g of sugar, and 0.0g of fiber per 57.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 57.0 Gg

Calories 230

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 30.2mg 10%
Sodium 200.1mg 9%
Total Carbohydrates 33.0g 12%
Dietary Fiber 0.0g 0%
Total Sugars 12.0g

* 21.0g of carbohydrates not detailed in USDA data

Protein 0g 0%
Calcium 27.9mg 2%
Iron 2.0mg 11%
Potassium 86.1mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, PUMPKIN, EGGS. CANOLA OIL, BROWN SUGAR, POWDERED SUGAR (CORNSTARCH ADDED), BUTTER (CREAM, SALT) PALM OIL, YEAST, NONFAT MILK, PUMPKIN PIE SPICE, SEA SALT, VANILLA EXTRACT.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 5% DV
Iron 20% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, PUMPKIN, EGGS. CANOLA OIL, BROWN SUGAR, POWDERED SUGAR (CORNSTARCH ADDED), BUTTER (CREAM, SALT) PALM OIL, YEAST, NONFAT MILK, PUMPKIN PIE SPICE, SEA SALT, VANILLA EXTRACT.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Publix Super Markets, Inc.
Data Source Branded
Data Quality Score 62/100
Quality Tier Medium
USDA Food Record ID 2195888

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management