Cakes, Cupcakes, Snack Cakes

Blood Sugar Impact of Chocolate Cake / Vanilla Cream Maine's Gourmet Whoopie Pie, Chocolate Cake / Vanilla Cream

Chocolate Cake / Vanilla Cream Maine's Gourmet Whoopie Pie, Chocolate Cake / Vanilla Cream
53

contains 29.3g carbs per 100g with a Blood Sugar Impact score of 53. Learn detailed nutrition facts for this cakes, cupcakes, snack cakes to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 99.0g serving

Chocolate cake / vanilla cream maine's gourmet whoopie pie, chocolate cake / vanilla cream contains 29.0g of carbs, 18.0g of sugar, 2.0g of protein, 14.0g of fat, and 2.0g of fiber per 99.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 29.0g
Sugars 18.0g
Fiber 2.0g
Protein 2.0g
Fat 14.0g

Estimated Blood Sugar Response

BSI Score:
53

Chocolate cake / vanilla cream maine's gourmet whoopie pie, chocolate cake / vanilla cream contains 29.3g of carbs, 18.2g of sugar, and 2.0g of fiber per 99.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 99.0 Gg

Calories 250

% Daily Value*

Total Fat 14.0g 18%
Saturated Fat 9.0g 45%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 55.4mg 18%
Sodium 180.2mg 8%
Total Carbohydrates 29.0g 11%
Dietary Fiber 2.0g 7%
Total Sugars 18.0g

* 9.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 39.6mg 3%
Iron 1.4mg 8%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BUTTER (CREAM, SALT). SUGAR, RICE FLOUR, WHOLE GRAIN BROWN RICE FLOUR, WHOLE SORGHUM FLOUR, TAPIOCA STARCH, POTATO STARCH, CELLULOSE, XANTHAN GUM, VITAMIN AND MINERAL BLEND (CALCIUM CARBONATE, NIACINAMIDE *VITAMIN B-3), REDUCED IRON, THIAMIN HYDROCHLORIDE (VITAMIN B-1), RIOFLAVIN (VITAMIN B-2), EGG, CREAM CHEESE (MILK, CHEESE CULTURES, SALT, GUAR GUM), UNSWEETENED NATURAL COCOA POWDER, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), VANILLA EXTRACT (WATER, ALCOHOL (35%), SUGAR, VANILLA BEAN EXTRACTIVES), SALT.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 4% DV
Iron 8% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

BUTTER (CREAM, SALT). SUGAR, RICE FLOUR, WHOLE GRAIN BROWN RICE FLOUR, WHOLE SORGHUM FLOUR, TAPIOCA STARCH, POTATO STARCH, CELLULOSE, XANTHAN GUM, VITAMIN AND MINERAL BLEND (CALCIUM CARBONATE, NIACINAMIDE *VITAMIN B-3), REDUCED IRON, THIAMIN HYDROCHLORIDE (VITAMIN B-1), RIOFLAVIN (VITAMIN B-2), EGG, CREAM CHEESE (MILK, CHEESE CULTURES, SALT, GUAR GUM), UNSWEETENED NATURAL COCOA POWDER, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), VANILLA EXTRACT (WATER, ALCOHOL (35%), SUGAR, VANILLA BEAN EXTRACTIVES), SALT.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Cape Whoopies, Maine's Gourmet Whoopie Pie Llc
Data Source Branded
Data Quality Score 74/100
Quality Tier Medium
USDA Food Record ID 2195916

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management