Ice Cream & Frozen Yogurt

Blood Sugar Impact of Mud Pie Ice Cream Sandwich, Mud Pie

Mud Pie Ice Cream Sandwich, Mud Pie
70

contains 44.1g carbs per 100g with a Blood Sugar Impact score of 70. Learn detailed nutrition facts for this ice cream & frozen yogurt to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 84.0g serving

Mud pie ice cream sandwich, mud pie contains 37.0g of carbs, 26.0g of sugar, 0g of protein, 13.0g of fat, and 1.0g of fiber per 84.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 37.0g
Sugars 26.0g
Fiber 1.0g
Protein 0g
Fat 13.0g

Estimated Blood Sugar Response

BSI Score:
70

Mud pie ice cream sandwich, mud pie contains 44.1g of carbs, 31.0g of sugar, and 1.2g of fiber per 84.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 84.0 Gg

Calories 280

% Daily Value*

Total Fat 13.0g 17%
Saturated Fat 8.0g 40%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 59.6mg 20%
Sodium 84.8mg 4%
Total Carbohydrates 37.0g 13%
Dietary Fiber 1.0g 4%
Total Sugars 26.0g

* 10.0g of carbohydrates not detailed in USDA data

Protein 0g 0%
Calcium 40.3mg 3%
Iron 0.7mg 4%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MUD PIE ICE CREAM (FRESH CREAM (MILK), SKIM MILK, SUGAR, PASTEURIZED EGG YOLKS, NATURAL VANILLA, CAROB BEAN GUM AND GUAR GUM, BROWNIE (CANE SUGAR, ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID), EGGS, SEMI SWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE, MILKFAT, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVORS), BUTTER (CREAM, NATURAL FLAVOR), UNSWEETENED CHOCOLATE, COCOA POWDER, NATURAL VANILLA), COLD-BREWED HAWAIIAN COFFEE (FILTERED WATER, COFFEE BEANS), FUDGE PIECES (SEMI SWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE, MILKFAT, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVORS), ORGANIC COCONUT OIL)), COOKIES: WHEAT FLOUR, MALTED BARLEY FLOUR, BUTTER (CREAM, NATURAL FLAVOR), CANE SUGAR, BROWN CANE SUGAR, NATURAL COCOA POWDER, EGGS, NATURAL VANILLA, BAKING SODA, ALUMINUM-FREE BAKING POWDER, SEA SALT

How People Feel

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Vitamins & Minerals

Minerals

Calcium 5% DV
Iron 5% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

MUD PIE ICE CREAM (FRESH CREAM (MILK), SKIM MILK, SUGAR, PASTEURIZED EGG YOLKS, NATURAL VANILLA, CAROB BEAN GUM AND GUAR GUM, BROWNIE (CANE SUGAR, ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID), EGGS, SEMI SWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE, MILKFAT, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVORS), BUTTER (CREAM, NATURAL FLAVOR), UNSWEETENED CHOCOLATE, COCOA POWDER, NATURAL VANILLA), COLD-BREWED HAWAIIAN COFFEE (FILTERED WATER, COFFEE BEANS), FUDGE PIECES (SEMI SWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE, MILKFAT, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVORS), ORGANIC COCONUT OIL)), COOKIES: WHEAT FLOUR, MALTED BARLEY FLOUR, BUTTER (CREAM, NATURAL FLAVOR), CANE SUGAR, BROWN CANE SUGAR, NATURAL COCOA POWDER, EGGS, NATURAL VANILLA, BAKING SODA, ALUMINUM-FREE BAKING POWDER, SEA SALT

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Tennpac Foods, Inc.
Data Source Branded
Data Quality Score 62/100
Quality Tier Medium
USDA Food Record ID 2196361

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management