Blood Sugar Impact of Sierra Nevada Cheese Company, Capretta, Greek Goat Yogurt, Strawberry, Strawberry
This food has a moderate impact on blood sugar.
Key Nutrients
Per 142.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 12.0g |
| Sugars | 10.0g |
| Fiber | 0.0g |
| Protein | 12.0g |
| Fat | 5.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 142.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GRADE A PASTEURIZED SKIMMED GOAT MILK, ORGANIC STRAWBERRIES (ORGANIC EVAPORATED CANE JUICE, ORGANIC STRAWBERRIES, PECTIN, ORGANIC LOCUST BEAN GUM, NATURAL FLAVOR, FRUIT & VEGETABLE JUICE, CITRIC ACID) WITH LIVE ACTIVE CULTURES: L. BULGARICUS, S. THERMOPHILUS, L. ACIDOPHILUS, L. CASEI AND BIFIDOBACTERIUM.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
GRADE A PASTEURIZED SKIMMED GOAT MILK, ORGANIC STRAWBERRIES (ORGANIC EVAPORATED CANE JUICE, ORGANIC STRAWBERRIES, PECTIN, ORGANIC LOCUST BEAN GUM, NATURAL FLAVOR, FRUIT & VEGETABLE JUICE, CITRIC ACID) WITH LIVE ACTIVE CULTURES: L. BULGARICUS, S. THERMOPHILUS, L. ACIDOPHILUS, L. CASEI AND BIFIDOBACTERIUM.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Blueberry Fruit On The Bottom Greek N...
Topco Associates, Inc.
Honey Greek Yogurt, Honey
Old Home Foods Inc
Blueberry Slim Blended Light Nonfat Y...
Mehadrin Dairy Corporation
Oikos, Yogurt, Lemon Meringue, Lemon ...
Danone Us, Llc
Strawberry Fruit On The Bottom Greek ...
Target Stores
Strawberry Banana Greek Yogurt Drink,...
Chobani, Inc.
Mixed Berry Flavored Yogurt 'N Fruit ...
Dairy Farmers Of America, Inc.
Raspberry Flavored Greek Lowfat Yogur...
Danone Us, Llc
Dannon, Activa, Grade A Nonfat Greek ...
Danone Us, Llc
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Sierra Nevada Cheese Company, Capretta, Greek Goat Yogurt, Strawberry, Strawberry is a food product in the yogurt category with a Blood Sugar Impact score of 23.5.
Sierra Nevada Cheese Company, Capretta, Greek Goat Yogurt, Strawberry, Strawberry has a Blood Sugar Impact (BSI) score of 23.5. Lower scores indicate less impact on blood glucose levels.
Sierra Nevada Cheese Company, Capretta, Greek Goat Yogurt, Strawberry, Strawberry contains 8.5g carbs, 7.0g sugars, 0.0g fiber, and 8.5g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Sierra Nevada Cheese Company, Capretta, Greek Goat Yogurt, Strawberry, Strawberry into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Sierra Nevada Cheese Company, Capretta, Greek Goat Yogurt, Strawberry, Strawberry compares to similar foods. You can also explore other foods in the yogurt category for alternatives.