Blood Sugar Impact of Cheesecake Swirl Flavored Premium Brownie Mix, Cheesecake Swirl
contains 86.2g carbs per 100g with a Blood Sugar Impact score of 49. Learn detailed nutrition facts for this cake, cookie & cupcake mixes to make informed diabetic food choices.
Key Nutrients
Per 29.0g servingCheesecake swirl flavored premium brownie mix, cheesecake swirl contains 25.0g of carbs, 17.0g of sugar, 1.0g of protein, 1.5g of fat, and 0g of fiber per 29.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 25.0g |
| Sugars | 17.0g |
| Fiber | 0g |
| Protein | 1.0g |
| Fat | 1.5g |
Estimated Blood Sugar Response
Cheesecake swirl flavored premium brownie mix, cheesecake swirl contains 86.2g of carbs, 58.6g of sugar, and 0.0g of fiber per 29.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 29.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITARTE, RIBOFLAVIN, FOLIC ACID), CREAM CHEESE BLEND (CORN SYRUP SOLIDS, CORN STARCH, SUNFLOWER OIL, NONFAT DRY MILK, DRIED DOUR CREAM [CREAM, NONFAT MILK, CULTURES], DRIED CREAM CHEESE [PASTEURIZED CREAM AND MILK, CHEESE CULTURE, CAROB BEAN GUM, SALT], WHEY, CULTURED NONFAT MILK, CELLULOSE GUM, SODIUM CASEINATE, MALIC ACID, MONO AND DIGLYCERIDES, SODIUM PHOSPHATE, NATURAL FLAVOR, ARTIFICIAL FLAVOR, SOY LECITHIN, LACTIC ACID, CITRIC ACID), COCOA PROCESSED WITH ALKALI, CANOLA OIL, MALTODEXTRIN, CONTAINS 2% OR LESS OF: CORN STARCH, MODIFIED CORN STARCH, SALT, NATURAL AND ARTIFICIAL FLAVOR, ARTIFICIAL COLOR, MALIC ACID, XANTHAN FUM, GUAR GUM, LOCUST BEAN GUM, BAKING SODA, LACTIC ACID.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
SUGAR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITARTE, RIBOFLAVIN, FOLIC ACID), CREAM CHEESE BLEND (CORN SYRUP SOLIDS, CORN STARCH, SUNFLOWER OIL, NONFAT DRY MILK, DRIED DOUR CREAM [CREAM, NONFAT MILK, CULTURES], DRIED CREAM CHEESE [PASTEURIZED CREAM AND MILK, CHEESE CULTURE, CAROB BEAN GUM, SALT], WHEY, CULTURED NONFAT MILK, CELLULOSE GUM, SODIUM CASEINATE, MALIC ACID, MONO AND DIGLYCERIDES, SODIUM PHOSPHATE, NATURAL FLAVOR, ARTIFICIAL FLAVOR, SOY LECITHIN, LACTIC ACID, CITRIC ACID), COCOA PROCESSED WITH ALKALI, CANOLA OIL, MALTODEXTRIN, CONTAINS 2% OR LESS OF: CORN STARCH, MODIFIED CORN STARCH, SALT, NATURAL AND ARTIFICIAL FLAVOR, ARTIFICIAL COLOR, MALIC ACID, XANTHAN FUM, GUAR GUM, LOCUST BEAN GUM, BAKING SODA, LACTIC ACID.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Delights German Chocolate Cake Mix, Chocolate
GENERAL MILLS, INC.
Duncan Hines, Brownie Mix, Milk Chocolate Chunk, Milk Chocolate Chunk
PINNACLE FOODS GROUP LLC
Chocolate Keto Cake Mix, Chocolate
ACADIA ACQUISITION, LLC
Buttermilk Shake Batter & Pour Pancake Mix, Buttermilk
WEIS MARKETS, INC.
Detox Anti Inflammatory Organic Genmai Syrup Mix
BROWN RICE CAF
Delights Red Velvet Cake Mix, Red Velvet
GENERAL MILLS, INC.
6 Grain Pancake & Waffle Mix, 6 Grain
WHOLE FOODS MARKET, INC.
Buttermilk Complete Pancake Mix, Buttermilk
CONTINENTAL MILLS, INC.
America's Choice, Pie Crusts
THE GREAT ATLANTIC & PACIFIC TEA COMPANY, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cheesecake Swirl Flavored Premium Brownie Mix, Cheesecake Swirl is a food product in the cake, cookie & cupcake mixes category with a Blood Sugar Impact score of 49.3.
Cheesecake Swirl Flavored Premium Brownie Mix, Cheesecake Swirl has a Blood Sugar Impact (BSI) score of 49.3. Lower scores indicate less impact on blood glucose levels.
Cheesecake Swirl Flavored Premium Brownie Mix, Cheesecake Swirl contains 86.2g carbs, 58.6g sugars, 0g fiber, and 3.5g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cheesecake Swirl Flavored Premium Brownie Mix, Cheesecake Swirl into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cheesecake Swirl Flavored Premium Brownie Mix, Cheesecake Swirl compares to similar foods. You can also explore other foods in the cake, cookie & cupcake mixes category for alternatives.