33

Blood Sugar Impact of Crustless Chicken Pot Pie Premium White Meat Chicken With A Mix Of Vegetables And Dumplings, In A Classic Pot Pie Sauce, Crustless Chicken Pot Pie

This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.

Frozen Dinners & Entrees Kraft Heinz Foods Company Branded
Grams
per serving

Key Nutrients

Per 255.0g serving
Nutrient Amount
per serving
Carbs 20.0g
Sugars 4.0g
Fiber 3.1g
Protein 18.0g
Fat 3.5g

Estimated Blood Sugar Response

BSI Score:
33

Crustless chicken pot pie premium white meat chicken with a mix of vegetables and dumplings, in a classic pot pie sauce, crustless chicken pot pie contains 7.8g of carbs, 1.6g of sugar, and 1.2g of fiber per 255.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Community Blood Sugar Response

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Serving size 255.0 Gg

Calories 191

% Daily Value*

Total Fat 3.5g 4%
Saturated Fat 1.5g 8%
Trans Fat 0.0g
Monounsaturated Fat 1.5g
Polyunsaturated Fat 1.0g
Cholesterol 61.2mg 20%
Sodium 561.0mg 24%
Total Carbohydrates 20.0g 7%
Dietary Fiber 3.1g 11%
Total Sugars 4.0g

* 12.9g of carbohydrates not detailed in USDA data

Protein 18.0g 36%
Calcium 40.8mg 3%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

POT PIE SAUCE (WATER, MODIFIED CORNSTARCH, ONIONS, HALF AND HALF [MILK, CREAM], NONFAT DRY MILLK, WHEAT FLOUR, BUTTER FAT, CHICKEN, YEAST EXTRACT, SALT, CHICKEN FAT, CHICKEN BROTH, NATURAL FLAVOR, SPICES, ONION JUICE CONCENTRATE, PARSLEY, FLAVORINGS, XANTHAN GUM), COOKED ROASTED WHITE MEAT CHICKEN (WHITE CHICKEN MEAT, WATER, MODIFIED TAPIOCA STARCH, SUGAR, DEXTROSE, SALT, SODIUM PHOSPHATE, MODIFIED POTATO STARCH), CARROTS, CELERY, PEAS, SPAETZLE DUMPLINGS (WATER, ENRICHED FLOUR [WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], EGGS, ENRICHED DURUM FLOUR [DURUM WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WHEAT GLUTEN, SALT), CORN.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin C 2% DV
Vitamin A 196% DV

Minerals

Calcium 2% DV
Iron 3% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

POT PIE SAUCE (WATER, MODIFIED CORNSTARCH, ONIONS, HALF AND HALF [MILK, CREAM], NONFAT DRY MILLK, WHEAT FLOUR, BUTTER FAT, CHICKEN, YEAST EXTRACT, SALT, CHICKEN FAT, CHICKEN BROTH, NATURAL FLAVOR, SPICES, ONION JUICE CONCENTRATE, PARSLEY, FLAVORINGS, XANTHAN GUM), COOKED ROASTED WHITE MEAT CHICKEN (WHITE CHICKEN MEAT, WATER, MODIFIED TAPIOCA STARCH, SUGAR, DEXTROSE, SALT, SODIUM PHOSPHATE, MODIFIED POTATO STARCH), CARROTS, CELERY, PEAS, SPAETZLE DUMPLINGS (WATER, ENRICHED FLOUR [WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], EGGS, ENRICHED DURUM FLOUR [DURUM WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WHEAT GLUTEN, SALT), CORN.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Kraft Heinz Foods Company
Data Source Branded
Data Quality Score 77/100
Quality Tier High
USDA Food Record ID 2213122

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management