Frozen Dinners & Entrees

Blood Sugar Impact of Morningstar Farms Veggie Meal Starters Veggie Grillers Crumbles, 12 Oz

Morningstar Farms Veggie Meal Starters Veggie Grillers Crumbles, 12 Oz
2

contains 7.7g carbs per 100g with a Blood Sugar Impact score of 2. Learn detailed nutrition facts for this frozen dinners & entrees to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 52.0g serving

Morningstar farms veggie meal starters veggie grillers crumbles, 12 oz contains 4.0g of carbs, 1.0g of sugar, 9.0g of protein, 2.0g of fat, and 3.0g of fiber per 52.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 4.0g
Sugars 1.0g
Fiber 3.0g
Protein 9.0g
Fat 2.0g

Estimated Blood Sugar Response

BSI Score:
2

Morningstar farms veggie meal starters veggie grillers crumbles, 12 oz contains 7.7g of carbs, 1.9g of sugar, and 5.8g of fiber per 52.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 52.0 GRMg

Calories 60

% Daily Value*

Total Fat 2.0g 3%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Monounsaturated Fat 0.5g
Polyunsaturated Fat 1.0g
Cholesterol 0.0mg 0%
Sodium 200.2mg 9%
Total Carbohydrates 4.0g 1%
Dietary Fiber 3.0g 11%
Total Sugars 1.0g
Protein 9.0g 18%
Calcium 59.8mg 5%
Iron 1.1mg 6%
Potassium 189.8mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, SOY FLOUR, SOY PROTEIN CONCENTRATE, CORN OIL, YEAST EXTRACT, COOKED ONION AND CARROT JUICE CONCENTRATE, CONTAINS 2% OR LESS OF MALTODEXTRIN, REDUCED SODIUM TAMARI SOY SAUCE (WATER, SOYBEANS, SALT), SALT, GARLIC POWDER, WHEAT GLUTEN, NATURAL FLAVORS, ONION POWDER, SUGAR, SPICES, XANTHAN GUM

How People Feel

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Vitamins & Minerals

Minerals

Calcium 12% DV
Iron 12% DV
Potassium 10% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

WATER, SOY FLOUR, SOY PROTEIN CONCENTRATE, CORN OIL, YEAST EXTRACT, COOKED ONION AND CARROT JUICE CONCENTRATE, CONTAINS 2% OR LESS OF MALTODEXTRIN, REDUCED SODIUM TAMARI SOY SAUCE (WATER, SOYBEANS, SALT), SALT, GARLIC POWDER, WHEAT GLUTEN, NATURAL FLAVORS, ONION POWDER, SUGAR, SPICES, XANTHAN GUM

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Kellogg Company
Data Source Branded
Data Quality Score 77/100
Quality Tier High
USDA Food Record ID 2595362

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management