Blood Sugar Impact of Orange Cauliflower Renegade Cauliflower, Broccoli Florets, Roasted Yellow Bell Peppers, Edamame, And Carrots, Topped With Walnuts And Green Onions In A Sweet Orange Sauce, Over Red And White Quinoa, Orange Cauliflower Renegade
contains 12.2g carbs per 100g with a Blood Sugar Impact score of 62. Learn detailed nutrition facts for this frozen dinners & entrees to make informed diabetic food choices.
Key Nutrients
Per 312.0g servingOrange cauliflower renegade cauliflower, broccoli florets, roasted yellow bell peppers, edamame, and carrots, topped with walnuts and green onions in a sweet orange sauce, over red and white quinoa, orange cauliflower renegade contains 38.0g of carbs, 12.0g of sugar, 11.0g of protein, 8.0g of fat, and 6.9g of fiber per 312.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 38.0g |
| Sugars | 12.0g |
| Fiber | 6.9g |
| Protein | 11.0g |
| Fat | 8.0g |
Estimated Blood Sugar Response
Orange cauliflower renegade cauliflower, broccoli florets, roasted yellow bell peppers, edamame, and carrots, topped with walnuts and green onions in a sweet orange sauce, over red and white quinoa, orange cauliflower renegade contains 12.2g of carbs, 3.9g of sugar, and 2.2g of fiber per 312.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 312.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 19.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CAULIFLOWER, SAUCE (WATER, REDUCED SODIUM SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID], ORANGE JUICE CONCENTRATE, ROASTED RED BELL PEPPER PUREE, HONEY, APPLE CIDER VINEGAR, ROASTED GARLIC, GINGER PUREE [GINGER, WATER], CORNSTARCH, ROASTED SESAME OIL, SESAME SEEDS, SALT, LEMON JUICE CONCENTRATE, XANTHAN GUM, GROUND RED PEPPER, EXTRACTIVES OF ORANGE), BROCCOLI, COOKED RED QUINOA (WATER, RED QUINOA), COOKED WHITE QUINOA (WATER, WHITE QUINOA), ROASTED YELLOW BELL PEPPER, EDAMAME (SOYBEANS), CARROTS, WALNUTS, GREEN ONIONS.
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Vitamins & Minerals
Minerals
Compare this against
CAULIFLOWER, SAUCE (WATER, REDUCED SODIUM SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID], ORANGE JUICE CONCENTRATE, ROASTED RED BELL PEPPER PUREE, HONEY, APPLE CIDER VINEGAR, ROASTED GARLIC, GINGER PUREE [GINGER, WATER], CORNSTARCH, ROASTED SESAME OIL, SESAME SEEDS, SALT, LEMON JUICE CONCENTRATE, XANTHAN GUM, GROUND RED PEPPER, EXTRACTIVES OF ORANGE), BROCCOLI, COOKED RED QUINOA (WATER, RED QUINOA), COOKED WHITE QUINOA (WATER, WHITE QUINOA), ROASTED YELLOW BELL PEPPER, EDAMAME (SOYBEANS), CARROTS, WALNUTS, GREEN ONIONS.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Orange Cauliflower Renegade Cauliflower, Broccoli Florets, Roasted Yellow Bell Peppers, Edamame, And Carrots, Topped With Walnuts And Green Onions In A Sweet Orange Sauce, Over Red And White Quinoa, Orange Cauliflower Renegade is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 61.6.
Orange Cauliflower Renegade Cauliflower, Broccoli Florets, Roasted Yellow Bell Peppers, Edamame, And Carrots, Topped With Walnuts And Green Onions In A Sweet Orange Sauce, Over Red And White Quinoa, Orange Cauliflower Renegade has a Blood Sugar Impact (BSI) score of 61.6. Lower scores indicate less impact on blood glucose levels.
Orange Cauliflower Renegade Cauliflower, Broccoli Florets, Roasted Yellow Bell Peppers, Edamame, And Carrots, Topped With Walnuts And Green Onions In A Sweet Orange Sauce, Over Red And White Quinoa, Orange Cauliflower Renegade contains 12.2g carbs, 3.9g sugars, 2.2g fiber, and 3.5g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Orange Cauliflower Renegade Cauliflower, Broccoli Florets, Roasted Yellow Bell Peppers, Edamame, And Carrots, Topped With Walnuts And Green Onions In A Sweet Orange Sauce, Over Red And White Quinoa, Orange Cauliflower Renegade into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Orange Cauliflower Renegade Cauliflower, Broccoli Florets, Roasted Yellow Bell Peppers, Edamame, And Carrots, Topped With Walnuts And Green Onions In A Sweet Orange Sauce, Over Red And White Quinoa, Orange Cauliflower Renegade compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.