Blood Sugar Impact of Spicy Beef & Bean Enchilada Shredded Beef & Bean Enchilada In A Spicy Chile Sauce With Mexican Style Rice, Spicy Beef & Bean
This food has a low impact on blood sugar and is likely to provide stable energy.
Key Nutrients
Per 272.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 0g |
| Sugars | 0g |
| Fiber | 0g |
| Protein | 0g |
| Fat | 0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 272.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: ENCHILADA AND SAUCE: BEEF AND BEAN ENCHILADA (FILLING [COOKED BEEF, GREEN CHILE, PINTO BEANS {WATER, PINTO BEANS, SALT}, RED BELL PEPPER, MONTEREY JACK CHEESE {PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES}, POBLANO PEPPER, ONIONS, POTATO STARCH, SALT, ONION POWDER, GARLIC POWDER, BLACK PEPPER], TORTILLA [WATER, CORN MASA FLOUR {YELLOW CORN}, CORN STARCH]), WATER, TOMATO PUREE (WATER, TOMATO PASTE), GREEN PEPPERS, ONIONS, SUGAR, MOLASSES, CORN STARCH, ANCHO CHILI PEPPER, SOYBEAN OIL, SALT, JALAPENO PEPPER PUREE, ORANGE JUICE CONCENTRATE, POTASSIUM CHLORIDE, SPICES, VINEGAR, GARLIC, ONION POWDER, RICE AND VEGETABLE MIX: COOKED ENRICHED LONG GRAIN RICE (WATER, RICE, IRON, NIACIN, THIAMIN MONONITRATE, FOLIC ACID), SKIM MILK, WATER, CORN, ZUCCHINI, RED PEPPERS, DRIED SOUR CREAM (SOUR CREAM [CULTURED CREAM, NONFAT MILK]), BLACK BEANS, MONTEREY JACK CHEESE (CULTURED MILK, SALT, ENZYMES), CORN STARCH, CILANTRO, SOYBEAN OIL, PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), ONIONS, SALT, JALAPENO PEPPER PUREE, SUGAR, GARLIC, POTASSIUM CHLORIDE, DRIED GARLIC, SPICES, VINEGAR, ANCHO CHILI PEPPER.
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
INGREDIENTS: ENCHILADA AND SAUCE: BEEF AND BEAN ENCHILADA (FILLING [COOKED BEEF, GREEN CHILE, PINTO BEANS {WATER, PINTO BEANS, SALT}, RED BELL PEPPER, MONTEREY JACK CHEESE {PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES}, POBLANO PEPPER, ONIONS, POTATO STARCH, SALT, ONION POWDER, GARLIC POWDER, BLACK PEPPER], TORTILLA [WATER, CORN MASA FLOUR {YELLOW CORN}, CORN STARCH]), WATER, TOMATO PUREE (WATER, TOMATO PASTE), GREEN PEPPERS, ONIONS, SUGAR, MOLASSES, CORN STARCH, ANCHO CHILI PEPPER, SOYBEAN OIL, SALT, JALAPENO PEPPER PUREE, ORANGE JUICE CONCENTRATE, POTASSIUM CHLORIDE, SPICES, VINEGAR, GARLIC, ONION POWDER, RICE AND VEGETABLE MIX: COOKED ENRICHED LONG GRAIN RICE (WATER, RICE, IRON, NIACIN, THIAMIN MONONITRATE, FOLIC ACID), SKIM MILK, WATER, CORN, ZUCCHINI, RED PEPPERS, DRIED SOUR CREAM (SOUR CREAM [CULTURED CREAM, NONFAT MILK]), BLACK BEANS, MONTEREY JACK CHEESE (CULTURED MILK, SALT, ENZYMES), CORN STARCH, CILANTRO, SOYBEAN OIL, PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), ONIONS, SALT, JALAPENO PEPPER PUREE, SUGAR, GARLIC, POTASSIUM CHLORIDE, DRIED GARLIC, SPICES, VINEGAR, ANCHO CHILI PEPPER.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Spicy Beef & Bean Enchilada Shredded Beef & Bean Enchilada In A Spicy Chile Sauce With Mexican Style Rice, Spicy Beef & Bean is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 0.0.
Spicy Beef & Bean Enchilada Shredded Beef & Bean Enchilada In A Spicy Chile Sauce With Mexican Style Rice, Spicy Beef & Bean has a Blood Sugar Impact (BSI) score of 0.0. Lower scores indicate less impact on blood glucose levels.
Spicy Beef & Bean Enchilada Shredded Beef & Bean Enchilada In A Spicy Chile Sauce With Mexican Style Rice, Spicy Beef & Bean contains 0g carbs, 0g sugars, 0g fiber, and 0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Spicy Beef & Bean Enchilada Shredded Beef & Bean Enchilada In A Spicy Chile Sauce With Mexican Style Rice, Spicy Beef & Bean into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Spicy Beef & Bean Enchilada Shredded Beef & Bean Enchilada In A Spicy Chile Sauce With Mexican Style Rice, Spicy Beef & Bean compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.